Myths About Weight and Plastic Surgery: Separating Fact from Fiction

Myths About Weight and Plastic Surgery: Separating Fact from Fiction

Many people get plastic surgery because they feel self-conscious about their appearance. However, it’s important to remember that plastic surgery is not a miracle reconstructive surgery! While it can do a lot for your self-esteem and appearance, our patients must reach a healthy weight before attempting most plastic surgery procedures.

If this is news to you, keep reading! In this post, we’re debunking some of the most common plastic surgery myths as well as what it can (and can’t) do for you. With over 34 years of experience, the team at Dr. Brantner M.D. Plastic & Reconstructive Surgery knows the facts and what you can expect from plastic surgery in Johnson City, TN.

1. Plastic Surgery Can’t Help You Lose Weight

The purpose of plastic surgery isn’t to help you lose weight; in the end, it is only a cosmetic procedure. This is just one of many myths about weight and plastic surgery. Plastic surgery does not (and will not) help with weight loss, but liposuction and breast reduction surgery can take care of fat cells in areas that won’t budge, even with diet and exercise.

2. Liposuction Doesn’t Last Forever

Unfortunately, while many of the surgical procedures we do can last indefinitely (such as breast implants), not all of them do. Liposuction and Botox are excellent examples of temporary cosmetic surgery procedures that we offer.

The amount of time that liposuction lasts varies depending on how well you take care of yourself during recovery and beyond. For example, if you continue to lose weight or maintain your current weight after a liposuction procedure, the results can last for years. However, if you experience weight gain and don’t commit to a healthy diet and exercise routine after the liposuction procedure, the fat can grow right back.

For procedures like Botox, you don’t need to do anything differently to maintain the effects, but they will naturally fade on their own over time.

3. It’s Not Better to Lose Weight Before Surgery

While you must be at a healthy weight to receive many plastic surgery procedures, that advice comes with some caveats. While you must not be exceedingly overweight, it’s more important to be at a stable weight than it is to be at your “goal” weight. Many people work hard to lose weight before their procedure, then “rebound” after their breast augmentation or liposuction, and gain the weight right back.

If possible, avoid gaining extra weight after your procedure. You can always lose weight after your procedure, but gaining weight after can leave you with stretched skin and returning fat deposits. So, in the end, if you think you’d be at risk of a rebound, losing weight before surgery may not be for you.

Have you been considering plastic surgery? Maybe you’ve been wondering about how these myths about weight and plastic surgery might affect you? If so, don’t hesitate to contact our team of plastic surgeons at Jim Brantner M.D. Plastic & Reconstructive Surgery in Johnson City, TN, today for advice or to set up your initial consultation. You can reach our office by calling 423-328-9000 or filling out the form on our website.

All You Need to Know About Implant Removals: Top 3 Myths and Facts

All You Need to Know About Implant Removals: Top 3 Myths and Facts

While many people dream about breast implantation, fears about the removal procedure may dissuade many from getting implants at all. Fortunately, many of the myths around breast implant removal surgery are simply not true. At Jim Brantner M.D. Plastic & Reconstructive Surgery, we’re here to set the record straight and teach you all you need to know about implant removals. Call today for more information or to schedule a consultation in Johnson City, TN.

1. Reasons for Removal

Myth: Women only have implants removed if there were disastrous complications.

Fact: Not everyone gets their breast implants removed because of complications, such as a ruptured implant. While complications do happen in a very small percentage of individuals, today’s breast implants are overwhelmingly safe, durable, and long-lasting. Many women choose to have their implants removed for personal reasons that do not relate to their health.

For example, some patients decide that, as they get older, their breasts do not suit them the way they used to. Alternatively, some may wish to lay on their stomachs without discomfort, or others might be looking for greater comfort during athletic activities.

Some patients decide to remove their breast implants because of perceived health reasons, such as headaches, photosensitivity, fatigue, and more. These symptoms make up a condition called Breast Implant Illness Syndrome, though it’s unclear whether the implants in question are responsible for the disease.

2. Will My Breasts Sag?

Myth: Sagging breasts indicate something is wrong with your breasts.

Fact: Breast sagging (or breast tissue ptosis) is completely natural, and it happens to all women in varying degrees as they age. Men even experience this, too! Whether your breasts sag after the removal procedure depends on several factors, including your previous breast size, what size implant you chose, whether you’ve had a pregnancy, whether you’ve experienced weight gain or weight loss, and more.

Generally, the smaller the implants (and your initial breasts) were, the less loose skin will be present after removing breast implants. Some patients may “bounce back” to a similar state as their pre-procedure breasts. However, if you fear that ptosis may be an issue, Dr. Brantner can discuss solutions with you. Performing breast reconstruction or breast augmentation surgery during the removal procedure helps tighten the skin and creates a more natural look.

3. What Is the Removal Procedure?

Myth: The implant removal process is more difficult than implantation.

Fact: The breast implant removal procedure is relatively straightforward. First, Dr. Brantner cuts into the scar tissue present from your original procedure then removes the implant. As long as the implant is in one piece, the process is quick and easy. Often, the surgeon will remove some tissue around the implant (and the capsular contracture, if present) to complete the procedure.

You may also elect to receive a breast lift while having your implants replaced or removed to keep ptosis at bay and restore a youthful look to your breasts. Recovery from breast implant removal surgery is generally easier than implantation recovery.

Have you been thinking about plastic surgery or breast implant removal? Do you still want to move forward after learning all you need to know about implant removals? If so, contact our team of plastic surgeons at Jim Brantner M.D. Plastic & Reconstructive Surgery. A board-certified plastic surgeon with 34 years of plastic surgery experience, Br. Brantner treats each patient’s unique needs and takes the time to understand your goals for your implants. You can contact our Johnson City, TN, office by calling 423-328-9000 or filling out the contact form on our website.

4 Important Tips for Recovery After a Mommy Makeover

4 Important Tips for Recovery After a Mommy Makeover

“Mommy makeover surgery” has grown significantly in popularity in recent years due to both changing beauty standards and advancing plastic surgery technology. If you envy the pre-baby bodies that many women achieve as a result of breast augmentation, tummy tucks, and breast lifts, then keep reading to educate yourself with the tips for recovery after a mommy makeover that we provide below.

At Jim Brantner M.D. Plastic and Reconstructive Surgery, we believe in providing state-of-the-art cosmetic care to all our patients in the Johnson City, TN, area. Call today to schedule your consultation.

1. Get a Designated Driver

Before the day of your mommy makeover procedure, arrange to have a friend or family member drive you home post-op. Since our mommy makeovers will put you under general anesthesia, you won’t be in any condition to drive once the surgery is over.

2. Schedule Recovery Time

While it may be tempting to return to your everyday life post-surgery immediately, it’s crucial to schedule some recovery time throughout the next one to three weeks. Avoid strenuous tasks, especially exercise and heavy lifting, as any stress to your body can impact the healing process.

You might be surprised by the length of the recovery period after a mommy makeover; since you’ll receive several procedures in one visit, it will take your body longer to heal than it would from just one. Give yourself plenty of time during the recovery process to avoid surgical complications and prevent the need for return visits to your plastic surgeon.

3. Use Healing Aids

After your surgery, don’t be afraid to use of all of the healing tools and medications available to you. Dr. Brantner will give you both pain medication and compression garments to help you recover, and you should use them to help your body heal!

At Jim Brantner M.D. Plastic & Reconstructive Surgery, we have years of experience and knowledge of the procedures involved in mommy makeovers. By sticking to the directions provided by your surgeon, you can speed the healing process and reduce the risk of complications.

4. Be Prepared

Setting up a ride home after your procedure isn’t the only thing you should handle before the big day comes. Don’t forget to gather the supplies that will help you function in the recovery weeks. In addition to getting help around the house from family members (including — and especially — with children and pets), you should gather supplies such as:

  • Movies, games, magazines, or other low-stress forms of entertainment
  • Water that is easily accessible, such as water bottles
  • Loose and comfortable clothes, such as plush bathrobes
  • Foods that are easy to cook, such as microwave meals and dinners

If you feel ready to look into your mommy makeover options, consider contacting our experts at Jim Brantner M.D. Plastic & Reconstructive Surgery today. Dr. Jim Brantner is a board-certified plastic surgeon with 34 years of experience turning his patients’ dreams into reality. You can schedule a consultation at our state-of-the-art surgery center in Johnson City, TN, by filling out the form on our website or calling us at 423-328-9000.

Top 5 Myths About Facial Rejuvenation

Top 5 Myths About Facial Rejuvenation

We’ve all heard of plastic surgeries and cosmetic procedures that went wrong. While in some cases this is true, most of the time these are urban legends exaggerated by pop culture. Facial rejuvenation offers many benefits to a variety of patients, young or old. Some procedures may even be medically useful. So, what are some myths associated with facial rejuvenation?

Here, we debunk the top five myths about facial rejuvenation.

1. Facial rejuvenation will instantly change my appearance

As with any medical procedure, you shouldn’t expect to see results immediately. There’s a waiting period for facial rejuvenation effects to appear. If your surgeon is skilled with years of accredited experience and exceptional outcomes, chances are your results will subtly represent your natural beauty. There’s no recovery time for facial rejuvenation treatments, such as Botox, which takes about 15-30 minutes to perform. Facial rejuvenation works its magic over time, and it can take weeks or even months to see results. The results themselves will last anywhere from 4 to 12 months, so you won’t have to revisit the doctor anytime soon.

2. Skincare products give the same results as facial rejuvenation

It’s common to see the same ingredients in over-the-counter skincare and facial rejuvenation products, but this doesn’t necessarily mean they’re doing the same thing. Since most skincare is for topical use, these ingredients aren’t injected but are instead applied directly to the skin. A good skincare regimen can promote healthy, clear skin. However, injections such as fillers offer different results since they’re being injected into the skin where the issue lies, directly altering the skin tissues in the process. Even if you regularly use these over-the-counter skincare products, they won’t provide the same facial rejuvenation results.

3. All facial rejuvenation treatments are the same

Facial rejuvenation can take different forms and make use of different techniques for a variety of purposes. For example, Botox is used to tighten muscles to reduce wrinkles and fine lines while fillers fill or remove these issues. Their ingredients and treatment plans differ, mostly depending on where and how they’re being used. These treatments are meant to target different parts of the face or various related issues. In addition, facial rejuvenation treatments such as Botox are sometimes not used for cosmetic purposes but rather for medical use. Botox can be used for patients who have chronic migraines or excessive sweating. Therefore, not only do they affect the cosmetic appearance of one’s skin differently, but they also have possible medical benefits for people suffering from certain conditions.

4. It’s obvious when someone has a facial procedure

If done correctly by an experienced and knowledgeable surgeon, your results should appear over time and in a manner that is subtle enough to avoid casual detection. Your surgeon’s job is to enhance your natural beauty and help you achieve your skincare goals, not turn you into someone you are not. Of course, botched surgeries do happen, but these are few and far between. Successful facial rejuvenation procedures should provide results in a matter of weeks or months. If you’re searching for a plastic surgeon and are concerned about your possible outcomes, research their credentials and experience, talk to them one on one, and look at their before and after photos.

5. Facial rejuvenation will stop my aging process

While halting the aging process may be ideal for some, it’s not how biology works. Everyone will age, and with that, so will their skin. However, there are techniques and procedures proven to delay the signs of aging. Facial rejuvenation, such as eye lifts, Botox, or fillers, can help diminish the appearance of fine lines and wrinkles months after completion. While there’s no magic pill to stop aging, there are ways to help your body maintain its youth, in addition to facial rejuvenation. Taking care of yourself by avoiding smoking or heavy drinking, using a good skincare regimen, and exercising are great ways to help your body and skin stay healthy. If you’re interested in what facial rejuvenation can do for you, consult with a surgeon to review your options.

Are you thinking about facial rejuvenation? Look no further!

With our experts at Jim Branter M.D. Plastic & Reconstructive Surgery of Johnson City, TN, and the tri-state area, we’ll work with you to meet your facial rejuvenation goals. Our devoted staff is here to support you through your skincare journey every step of the way.

Give us a call today at (423) 328-9000 to discuss your facial rejuvenation needs!

Is Plastic Surgery Right for You?

Is Plastic Surgery Right for You?

Why You Should Consider Plastic Surgery

There are many reasons why men and women of all ages choose to have plastic surgery. Oftentimes, plastic surgery is a want rather than a need. The want for plastic surgery may stem from an underlying insecurity an individual has within themselves. Or maybe, they just want to fit in with a group or feel more masculine or feminine. Whatever the desire, it is an important decision to consider.

Plastic surgery gives you the option to achieve a physical look that you’ve never been able to achieve on your own. Whether you want a proportional figure, a distinguished nose, a voluptuous bust, or even a smoother face, you may want to consider plastic surgery for peace of mind and satisfaction with your body.

Common Plastic Surgery Procedures

You can get cosmetic plastic surgery on virtually any part of your body. The most common types of plastic surgery procedures include areas of the body, such as:

● Buttock lift
● Liposuction
● Nose reshaping
● Lip augmentation
● Microdermabrasion
● Vaginal rejuvenation
● Laser skin resurfacing
● Botox injections & fillers
● Laser treatment of leg veins
Breast lift, augmentation, or reduction

Advantages of Plastic Surgery

When your body is finally where you want it to be, it helps boost your confidence and self-image. Looking good makes you feel good, and when you feel good, it also makes you look good. Owning your look and power gives you the confidence to achieve anything.

Improved Mental Health
When you’re more confident, it shows in your mental health. Your physical surgery has improved your mental outlook on life. Maybe you have less social anxiety and want to get out more. Positive changes in your body can affect every aspect of your life; maybe you can finally have that girls’ night with your friends or take on a challenge with your buddies.

Enhanced Physical Health
Depending on your plastic surgery, it might improve your physical health in addition to your outward appearance. For example, a rhinoplasty (reshaping of the nose) could change your breathing for the better. A breast reduction could alleviate back pain associated with the weight of having large breasts.

Personal & Professional Growth
Once you feel more attractive and confident, you have the opportunity to grow personally and professionally. You’ve learned more about yourself and what you can handle. Especially in the professional world, people will perceive you as more powerful and deserving of an opportunity. After a successful procedure, you may recognize other benefits from it that you never imagined would be possible.

Disadvantages of Plastic Surgery

Cosmetic procedures are fairly pricey. People often take out personal loans to pay for them. But if you’ve had plastic surgery on your mind for a while, it may be helpful to start saving a little money here and there. Depending on the medical facility that performs your procedure, you may be able to set up a financing program.
Health Risks
As with any surgery, there is always the chance of something going wrong. Even if the surgery is medically necessary, there is a chance for mistakes and even death to occur during or after surgery. Patients react differently to anesthesia, and your health history is also something to consider before deciding to get plastic surgery.

Unmet Expectations
Have you ever said something out loud, only to find it sounded better in your head? Plastic surgery tends to work the same way. You may have a vision of what you expect to look like after your facelift, breast enlargement, or liposuction. The doctor removes the bandages, and what you see is not what you want. For best results, talk with your doctor to make sure they understand exactly what you expect and what they can realistically deliver.

Recovery Time
After your surgery, your mobility will likely be limited for at least two or three weeks. Depending on your procedure, it may be longer. Keeping this in mind, if you really want the surgery, you’ll need to prepare to have someone at home with you for an extended period. You can’t expect to be up and back to normal the next day.

Potential Complications

● Scarring: For most cosmetic procedures, the chance of scarring is not an option. However, surgery of any kind typically results in some form of scarring. Scarring is most evident in tummy tucks.
● Infection: Doctors take the risk of infection very seriously. However, sometimes it occurs when patients ignore their postoperative care. Infections are very common in patients who undergo breast augmentation.
● Nerve damage: If you experience numbness or tingling after plastic surgery, you may have nerve damage from your procedure. Nerve damage is also very common in patients who have undergone breast augmentation. About 15% of women experience permanent nerve damage in their nipples.


Call Now to Schedule a Consultation Today – Be Confident, Feel Beautiful.

Call (423) 328-9000 or schedule your consultation online with Jim Brantner, M.D. today.
Dr. Brantner is located in Johnson City, TN. He also services the Tri-Cities region of Tennessee, including Kingsport, Johnson City, Bristol, and the surrounding smaller communities.

Choosing a Plastic Surgeon

Choosing a Plastic Surgeon

Deciding to get plastic or cosmetic surgery is an exciting step toward achieving the body you’ve always wanted. So, what’s better than having a plan and doctor you trust?

Sometimes it’s tricky knowing how to choose a doctor. Here are six tips for deciding on a plastic surgeon.

Out-of-Pocket or Insurance?

Unless your procedure is fixing defects or health issues, insurance doesn’t usually cover plastic or cosmetic surgery. When you’re looking for a plastic surgeon, make sure you can afford the services you want. To be sure, you’re investing in yourself, but it’s important to be mindful of your finances. Some states, such as California, allow women to undergo a mastectomy for implants under their insurance. Check with your state to see whether you qualify for procedures such as these.


We all want our primary care doctors to be educated and certified, right? Plastic surgeons are no different. It’s important to find one who’s certified with the American Board of Plastic Surgery or the American Board of Cosmetic Surgery. In the latter case, however, they must have an American Board of Plastic Surgery certification beforehand. Board certification ensures your doctor is well educated in safety and ethics. If they don’t hold any of these credentials, it’s probably best to keep searching.

Experience and Expertise

Not only is education and board certification key; the experience they have will speak volumes. When finding a surgeon, make sure the procedure you want is something in which they’re highly trained. They should have experience performing this particular procedure weekly for three to five years. This ensures your surgeon is specialized and knows what he or she is doing. When searching for a plastic surgeon, ask questions about their experience and the major surgeries they perform weekly. If the surgeon conducts the same procedure you want frequently, this is a good sign that they’ve got the expertise to perform that surgery on you.

Hospital Privileges

One of the key elements to choosing a surgeon is their hospital privileges. According to the American Society of Plastic Surgeons, “No surgeon should perform a cosmetic procedure on you if they don’t have privileges to perform that same procedure at a reputable hospital.” This lets you know whether they’re properly trained and trusted to work in a hospital setting. Consider it a red flag if they don’t have the privilege to work in a hospital. In addition, it’s important to be close to a hospital in the rare case of an emergency.

Patient Comfort

No matter the doctor, you should feel comfortable expressing health concerns, medical history, or asking questions about several topics. This applies to plastic surgeons as well. Once you’ve narrowed down your specific needs, talk to a surgeon for their guidance and expertise. Ask yourself questions about your post-consultation comfort level. A few questions to consider:

● Did the surgeon answer all my questions?
● Do I agree with their communication style?
● Is the practice welcoming?
● Was the surgeon willing to listen to my questions and concerns?

If you answer no to any of these questions, this may not be the surgeon for you. Spend time researching and talking to multiple doctors before you make your decision to ensure you’ve found the one you’re comfortable with. Pay attention to the surgeon’s communication, credentials, and knowledge, as well as the behavior of the facility’s staff.

Getting to Know Each Other

Another component of finding the right surgeon is the desire to know you as the patient. Are they asking you questions about your health history, concerns you have, or procedure options? If not, this should also be a red flag. Getting to know each other is vital to reach the trust and comfort level needed to communicate appropriately. You want to know about their history as a surgeon, so they should equally want to know about your history as a patient.

They should be attentive, taking notes, and reciprocating your interest. If they seem uninterested in your concerns, questions, or comments regarding treatments and procedures, they may not be the doctor for you. Just like any other physician you’ll encounter, you want your voice to be heard.

Ready to Start Your Journey to Plastic Surgery?

If you’re struggling to find a plastic surgeon, you’ve come to the right place. Jim Branter, M.D. Plastic & Reconstructive Surgery, serving Johnson City, TN, and the surrounding areas, is here to help you with every step

Give us a call at (423) 328-9000 to discuss your plastic and reconstructive surgery options!

6 Most Common Plastic & Cosmetic Procedures

6 Most Common Plastic & Cosmetic Procedures

Gone are the days when celebrities are at the forefront of plastic and cosmetic surgeries. Such procedures have increased in popularity, especially for men, with a 40% rise over the past decade alone. While there are many procedures for men and women, what’s the most common?

Here we explain the six most common plastic and cosmetic procedures.


Commonly known as a nose job, this surgery is cosmetic and medically beneficial for patients suffering from breathing or structural issues. During the procedure, the patient will be under general or local anesthesia. The surgeon will make incisions inside the nostrils to restructure the bone and cartilage. Sometimes the surgeon will make an incision on the bottom of the nose.

Rhinoplasty is an outpatient procedure. Once the procedure is done, patients will wear a nose splint for a week. Bruising and swelling are normal but eventually pass within seven days, though the scarring can take months to fade.

Botox Injections

Botox is a form of botulinum toxin, a naturally occurring toxin in bacteria that is used to treat wrinkles, migraines, and excessive sweating. In most cases, Botox for cosmetic use is directly injected into the face or neck, tightening the muscles to reduce wrinkles or sagginess. Botox is injected into the face and neck for migraines. In the case of excessive sweating, it’s injected into the armpit.

It doesn’t take long to inject, ranging from 15 to 30 minutes in the doctor’s office, depending on the patient’s treatment. Results last four to six months for cosmetic use and four to twelve months for migraine use.

Breast Augmentation

Also known as breast enlargement, this procedure restructures breasts to make them larger. Women who’ve undergone surgery for breast cancer use augmentation for reconstruction. This procedure is either inpatient or outpatient. Some patients undergo local or general anesthesia, depending on their plan.

First, the surgeon will make an incision at the areola or in the patient’s armpit. This creates a pocket for the surgeon to place the implant under the pectoral muscle, aligning it underneath the nipples. The surgery lasts for two hours, with the removal of stitches a week later. Patients may have a post-surgical bra to support the breasts during recovery.


Otherwise known as rhytidectomies, facelifts are surgeries that help the skin tighten to erase fine lines and wrinkles. During the procedure, the surgeon will cut at the front of the ear and toward the temples and hairline. The surgeon will then lift excess skin and drape it to tighten, thus creating a smooth texture across the face.

Stitches will line the incisions, and patients can expect removal after ten days. There will be bruising and swelling, so it can take time to see results.

Forehead Lift

Popular among adults 40 and older, forehead lifts get rid of wrinkles and fine lines by tightening the skin of one’s forehead. Many patients use this and other procedures, such as facelifts, to diminish aging effects and unwanted skin. There are two surgery options to choose from:

● In the classic procedure, the surgeon will cut beside one ear and across the forehead to the other ear. The skin is lifted for the surgeon to remove fat and tissue while sometimes moving the eyebrows higher.
● An endoscopic lift involves up to five incisions on the scalp for the endoscope to observe the tissues and muscles. A tool will lift the skin in a separate incision to remove the fat and tissue and possible muscle realignment. In this procedure, the eyebrows may also move higher.

Both inpatient and outpatient options are available, depending on the patient’s needs. In the case of breast augmentation, either general or local anesthesia will be available based on the procedure plan. Some side effects may include numbness at the incision or scalp, swelling, pain, or bruising.


An eyelid lift, or blepharoplasty, lifts the eyelids to correct sagginess and excess fat. This occurs on both the upper and lower lids and isn’t dependent on age. Many younger patients have droopy eyelids or extra tissue caused by genetics. That said, most people who have blepharoplasty are 35 and older.

Eyelid lifts are either inpatient or outpatient. General or local anesthesia will be available alongside the use of sedatives. Post-surgery, the patient might be sore, and their eyelids may be tight. Short-term vision problems, inability to close one’s eyes, swelling, acne, and ectropion are possible side effects of blepharoplasty.

Want to know more about plastic and cosmetic procedures?

With many procedures to choose from, our team of experienced doctors is here to help you on your journey to the body you’ve always wanted. For more information, contact Jim Branter, M.D. Plastic & Reconstructive Surgery at (423) 328-9000 for service in Johnson City, TN, and the surrounding areas.

7 Plastic Surgery Trends That Will Be Huge in 2021

7 Plastic Surgery Trends That Will Be Huge in 2021

Last year, 2020 was normal until around mid-March. Our world completely flipped upside-down when COVID-19 paid a visit to the United States. The Centers for Disease Control and Prevention (CDC) suggested that hospitals and outpatient facilities limit non-essential elective surgeries during the pandemic.

Now that coronavirus cases are declining, elective surgeries are on the rise again; however, hospitals and facilities still practice safety measures. Between quarantine and stay-at-home ordinances, people have had more time alone to think about cosmetic procedures. The pandemic also warranted more virtual work environments, which caused people to look at themselves more over their webcam.

A new year brings new trends to explore. Plastic surgeries in 2021 may look a little different, though some will be repeats of previous years. Trends fade in and out, but the following 7 trends are guaranteed to be huge and in high demand this year among patients and cosmetic surgeons.

1. Browplasty (Brow Lift)

Brow lifts are one of many ways to spruce up your face. Wearing face masks has made people hyper-aware of their eyes and eyebrows. A brow lift, known as browplasty, aims to reduce wrinkles and creases that form over time across the forehead and between the eyes.

This procedure also improves the vertical frown lines that appear between the eyebrows. Browplasty raises sagging eyebrows that hang over the upper eyelids. Overall, it reorients the eyebrows into a more youthful position.

During a brow lift procedure, other surgeries can be performed, such as upper and lower eyelid lifts (blepharoplasty) and facelifts.

2. Rhinoplasty (Nose Reshaping)

Even though our noses are mostly covered under face masks in the pandemic era, they are still a prominent facial feature that people are likely to notice, especially on a Zoom video call. Rhinoplasty, or the reshaping of the nose, is a common cosmetic procedure.

Rhinoplasty is now available as a surgery or “liquid” procedure. Contrary to classic nose surgery, liquid rhinoplasty is getting more popular because it’s a liquid injection of hyaluronic acid (HA). Rather than going under the knife, you can opt for the non-surgical approach.

The HA injection works to reshape the nose in a safer way than going through surgery. Choosing the best option for you depends on the extent of your desired nose job.

3. Laser Resurfacing

Rather than trying to reverse the signs of aging, 2021 is the year people are getting into anti-aging. Younger people are taking preventative measures to make their youthfulness last longer, especially because they may be under harsh lighting on camera.

Laser resurfacing is attracting a wider audience of young people. Many people starting in their early 20s are considering laser resurfacing, which refers to removing the epidermis (the outer layer of the skin) and allowing it to grow back.

Once the laser removes the outer layer, it heats the dermis (the next layer of skin) and stimulates the collagen fibers to grow. As the epidermis heals, it comes back much smoother and tighter.

4. Facial Rejuvenation

Facial rejuvenation is a broad term for multiple ways you can revitalize your face. Types of facial rejuvenation include laser resurfacing, microdermabrasion, and facelifts. Laser resurfacing is a common type of facial rejuvenation treatment among young adults.

Similar to a chemical peel, microdermabrasion is a non-surgical procedure that renews skin tone and texture. Patients who request microdermabrasion may have sun damage, age spots, acne scarring, melasma, or other skin conditions that have left them feeling insecure. This deep exfoliation treatment will leave your face feeling as smooth as a baby’s bottom.

Facelifts were more common among aging adults in the 1970s and 1980s. Their main purpose was to tighten the skin on and around the face, including loose skin around the neck. This treatment is the least popular option in facial rejuvenation treatments now because it’s age-reversing rather than anti-aging.

5. Breast Augmentation

Breast augmentation, also called enlargement or enhancement, will continue to be a popular cosmetic surgery. Technological and surgical advancements have changed the science of breast augmentation.

These improvements have helped reduce recovery times and lessen pain. However, the procedure is still the same: the surgeon places silicone or saline implants in each breast to enhance its size and shape.

6. Non-Surgical Injectable Fillers

In general, there has been an increase in non-surgical treatments, mostly due to pain, cost, and recovery time.

Botox is a popular facial injection that temporarily smooths skin. Its popularity is due in part to its short recovery time. However, the results are not permanent, and treatment must be repeated two to three times a year.

Facial fillers are generally made of collagen, hyaluronic acid, and hydroxyapatite. Fillers reduce wrinkles, raise depression wounds from scarring, enhance lips, and restore soft tissue. Fillers are often used with Botox to lengthen the time before more treatments are needed.

7. Body Contouring

Liposuction and CoolSculpting, also known as body contouring, have been on the rise and will continue their upswing throughout 2021. During quarantine, many people gained the “quarantine 15,” which refers to a 15-pound weight gain resulting from the stay-at-home orders of COVID-19.

Liposuction uses a suction technique to remove fat from parts of the body. The most popular areas to remove fat among men and women are in the hips, thighs, upper arms, and abdomen.

CoolSculpting is a non-invasive body contouring treatment that essentially freezes and kills fat cells, causing the treated area to melt away. Following treatment, your body will naturally wipe out the dead cells in one to three months.

Call Dr. Jim Brantner, M.D. for Your 2021 Plastic Surgery Goals in Johnson City, TN

Make 2021 your year to look and feel your best. To schedule a consultation, call the office of Dr. Jim Brantner at (423) 328-9000 or send a message. Dr. Brantner services the Tri-Cities region of Tennessee.

Where on Your Body Can You Get Liposuction?

Where on Your Body Can You Get Liposuction?

Liposuction, also known as liposculpture suction, lipoplast, lipectomy, or simply “lipo”, is a popular cosmetic procedure readily available for residents of the Tri-City, TN areas.

Even though liposuction is not considered a way to lose weight, it is, however, the best way to have troublesome areas of your body sculpted to your liking.

Doctors often recommend this type of procedure for those individuals who: have lost weight, who eat a healthy diet, and who engage in regular exercise, but who have a difficult time losing localized areas of fat. Typical problem areas include the stomach, upper arms, neck, butt, thighs, and upper and lower back.

In fact, some of the best doctors who perform liposuction are in Tennessee, and in the Johnson City, Kingsport, Bristol, and Elizabethton areas in particular.

Areas of Your Body Where You Can Have Liposuction

Most individuals don’t know that there are lots of areas on the body where they can have liposuction. One main area that everyone knows about is the midsection, followed by the hips, thighs, and buttocks.

Some of the lesser-known areas where you can get liposuction are as follows:

Double Chin:  A double chin is the area in the neck and chin where excess fat can and does accumulate. When pockets of fat form here, a fold is created that makes people look as if they have two chins. Even though a double chin is most common in individuals who are overweight, people of normal weight can suffer from this as well. The good news is that liposuction can easily eliminate this by improving the angle of definition between the chin and the neck. Be aware, though, that liposuction will not tighten any loose neck.

Buffalo Hump: In nature, the term buffalo hump is used to describe a buffalo’s neck. In humans, however, this term describes an abnormal fatty deposit at the upper back and neck. According to doctors, the buffalo hump is caused by obesity, steroid treatment, and the body’s overproduction of certain natural steroids. Liposuction is a great way to eliminate this fat deposit.

Excess Arm Skin: For some, even when they have taken the time to properly tone their arms, there’s still the issue of flabby and/or loose skin that sags at the back. If that sagging is caused by fat, then liposuction can definitely help. However, if that fat is due to loose skin, then a more involved procedure called a brachioplasty is required.

Women’s Breasts: Even though most women feel that liposuction can be done on breasts of any shape and size, this is not so. Liposuction of the breasts is great for women with perky breasts that are fatty. In order to obtain optimal results, the breasts cannot be saggy or droopy, as liposuction will make this worse. In addition, breasts that have more fat and are less dense are better suited for liposuction. Interestingly, older breasts have more fat while younger breasts are denser. For those with dense breasts, a breast lift or a breast reduction is the best procedure to go with, as it will yield better results.

Male Breasts: Men who suffer from enlarged breasts have gynecomastia, which causes their chest area to grow and look like a breast. This condition commonly happens when excessive fat accumulates a man’s chest area. According to doctors, this is caused by hormone imbalances, obesity, steroid use, or frequently using drugs like marijuana. The good news is that liposuction can greatly reduce the appearance of enlarged breasts in men.  

Fat in the Back Area: More commonly referred to as back fat, those with fat in this area tend to have rolls that appear to hang from the back. Liposuction has been proven time and again to be excellent at correcting this condition. However, it’s important that the skin not be too stretched out, as this will cause results to not be as optimal as they should be. In cases where the skin is too stretched out, a bra line back lift may be needed.

Abdomen and Belly Pouch: These are the most common areas to receive liposuction. Belly fat is stubborn and oftentimes does not respond well to diet or exercise. Liposuction works great on these areas. However, liposuction is not advised for those who have hard, intra-abdominal fat, as it cannot be removed by liposuction. Belly pouches, commonly caused by excess fat that is localized to the lower abdomen, are always an ideal spot for liposuction because fat there is easily removed.

Muffin Tops and Love Handles: Liposuction is a great option to get rid of the excess fat on the sides of the abdomen as well as the extra fat located on the sides of the abdomen that also extends into the back. These are stubborn areas that both men and women struggle with despite a healthy diet and regular exercise.

Ready to Learn More About Fast, Reliable and Effective Fat Reduction?

If you’ve been struggling with stubborn excess fat in any of these areas on your body, then liposuction might be the perfect option for you.

Why not compliment your healthy diet and regular exercise routine with that sculpted body you’ve always dreamed of?

Ready to learn more? Contact Dr. Jim Brantner, MD, a licensed plastic surgeon in the Tennessee and Tri-City area today to get started.

What is the best treatment for Cellulite?

What is the best treatment for Cellulite?

Cellulite is a problem shared by many women (and men), old and young alike. It is indiscriminate, affecting those who are thin as well as those who are overweight.

Not only is cellulite unsightly, it can also wreak havoc on our self esteem and confidence, especially when wearing more revealing clothing like shorts, swimsuits or bikinis.

Dr. Jim Brantner, a plastic and reconstructive surgeon practicing in Johnson City, Tennessee, offers residents of the Tri-City areas a safe and effective solution. Read on to learn more…

What is Cellulite?

That noticeable “cottage-cheese” appearance often seen on the butts, thighs, and pelvic area is caused by fibrous bands of connective tissue, called septae. The skin puckers over these areas when the septae breaks down, allowing the normal layer of fat underneath to push up.

According to the American Board of Cosmetic Surgery, “an estimated 85 to 90% of adult women suffer from cellulite. Further, the aging process can worsen the appearance of cellulite. As a natural part of aging, skin loses its elasticity. When this happens your skin is less able to resist irregular tension created by these fibrous bands, thus increasing the appearance of cellulite

Is there an effective treatment?

In the past, treatments ranged from expensive (and often ineffective) creams, to costly and invasive procedures such as liposuction or injections.

Fortunately, there are many new FDA approved treatments being offered by cosmetic surgeons that are safe, effective, and do not require invasive surgery.

New treatments that work

Some of these new and innovative treatments include:


  • Cryolipolysis is a noninvasive procedure that freezes and kills fat cells. Dead cells are removed from the body naturally. Results can in three to four months with up to three treatments.
  • Laser Treatments can help to break up those tough bands of tissue underneath the skin. Treatments also thicken the skin, increase blood flow, and stimulate collagen growth, resulting in an improved appearance lasting up to six months.


  • Mechanical Massage, using a machine with low-pressure suction, kneads the skin with spinning rollers that help to break up the connective tissue that causes cellulite.


  • Unfortunately, this procedure makes the skin appear better for only a short time.

Shockwave therapy is a lower energy version of the same technology used to dissolve kidney stones. This treatment is given twice per week over a span of six or more weeks but research is still being done to determine how long the results may last.

A Better Way to Treat Cellulite in the Tri-City, TN Area

For residents of the Tri-city, TN area there is new hope in the battle against unsightly cellulite.

Dr. Jim Brantner, a board-certified plastic surgeon who practices in Johnson City, Tennessee’s premier cosmetic surgery center, offers a gentle, non-invasive procedure called ThermiSmooth Body® to combat cellulite.

ThermiSmooth Body® uses patented heat technology to take care of stubborn body fat with no recovery time or surgery necessary. It reduces sagging and improves tone and smoothness while reducing or eliminating cellulite dimples.

Ready to learn more? Call our office and let us help you lose that stubborn cellulite today!