The day before rhinoplasty surgery matters more than you might think. It sets the recovery period and helps your healing process get off to a smoother start. Planning ahead eases the nerves and gets your body ready for your surgical procedure. So, take it slow, follow your plastic surgeon’s pre-surgery instructions, and make sure your body is prepped for what’s ahead. Let’s walk through what your day-before checklist should look like.
Take Time to Rest
It might sound simple, but it’s really important. Rest helps your immune system stay strong before nose surgery. Your body needs to be in a good state before going under general anesthesia. So, try to get a full night’s sleep the night before. Avoid late-night scrolling. Dim the lights, shut off the noise, and permit yourself to rest.
Skip Supplements & Blood Thinners
Some herbal supplements, blood thinning medications, and even vitamin E supplements can impact blood flow and blood clotting. You don’t want that right before nose surgery.
Your plastic surgeon has likely given you a list of certain medications and supplements to stop taking a few weeks before your surgery date. Stick to that list. If you’re unsure about anything, call your surgeon and double-check.
Double-Check Your Medical Info
Go over your complete medical history. Has anything changed recently? Any new conditions or allergies? Be ready to discuss everything openly with your surgeon. It can help reduce risk and guide them in choosing the best approach to rhinoplasty procedures.
Your medical history can also affect how you react to anesthesia, how you heal, and what type of care you’ll need after.
Avoid Smoking & Alcohol
Nicotine, tobacco and alcohol affect your blood flow, your breathing, and your body’s ability to heal. It’s best to skip them entirely in the lead-up to your nose job. Just 24 hours without tobacco, alcohol, and other substances can already start helping your body return to a better state for surgery.
Prep Your Home
Think about how you want to recover. Stock up on extra pillows, healthy snacks, lip balm, and any topical creams your plastic surgeon recommends for aftercare.
Make a cozy space with low lighting, soft blankets, and light entertainment. You’ll want comfort during the rhinoplasty recovery period.
No Eating or Drinking After Midnight
If you’re having outpatient surgery with general anesthesia, you’ve probably been told not to drink or eat after midnight before your surgery date.
This is to lower the risk of complications. Even a sip of water can interfere with your anesthesia. So plan an early dinner and cut off drinks before you go to bed.
Arrange Your Ride
You won’t be able to drive yourself home after surgery. So make sure a family member or friend is ready to pick you up and help you get settled after the procedure. Don’t leave this till the last minute. It’s one less thing to worry about on the big day.
Review the Rhinoplasty Procedure Again
Even if you’ve discussed it before, reviewing what happens during the procedure can calm your nerves. Know the basics about how your plastic surgeon will address the deviated septum or change facial features with care.
It helps to feel confident. If you still have questions, now’s the time to call your surgeon or their team and get the answers you need.
Keep the Morning Calm
Avoid stress on the morning of your nose job. Don’t rush at all. Set out your clothes the night before, pack any necessary supplies or documents, and keep your morning routine simple. Keep deodorant and skincare minimal. Skip makeup and avoid oils or lotions near the under-eye area or nose.
Stay Off Fish Oil
Yes, even fish oil. It might sound harmless, but fish oil can thin your blood. That’s something you want to avoid before your nose surgery. If it’s part of your daily routine, your plastic surgeon has probably already flagged it.
Ask About Rhinoplasty Cost & Insurance (If You Haven’t)
The day before might seem late to bring this up, but if you’re unsure about the rhinoplasty cost, take a few minutes to clarify your understanding. Some clinics work with insurance or offer payment plans if your rhinoplasty procedure is linked to breathing issues or a deviated septum.
Don’t let unanswered money questions hang over you the next day. It’s better to go in feeling clear.
Hydrate—But Stop at the Right Time
Drink plenty of water earlier in the day. It helps your immune system, your skin, and your recovery. But don’t overdo it late at night. Cut off fluids as directed by your plastic surgeon. It’s about finding the right balance before fasting kicks in.
Get Ready with Confidence
To prepare for rhinoplasty, it’s wise to start gathering your medical supplies a few weeks prior. This helps you stay focused on healing instead of scrambling for basics after the procedure.
Discussing the rhinoplasty cost ahead of time also takes stress off your plate. It’s all part of getting organized so you can minimize risks and feel confident. If you’re planning to improve other facial features, too, your plastic surgeon can walk you through options and how they may affect your recovery process.
Final Thoughts: Preparing Your Body & Your Mind
Getting ready for rhinoplasty surgery is as much about mindset as it is physical preparation. Give yourself time to breathe and reflect. Tomorrow starts your journey to a new look and better breathing. You’ve made it through the planning, the appointments, and the final decision. Now, it’s about letting your body rest and letting the professionals handle the rest.
Call Jim Brantner MD for Rhinoplasty & More
Still need help planning or have a last-minute question about your nose surgery? Call Jim Brantner Plastic & Reconstructive Surgery.
From eyelid surgery and injectable fillers to rhinoplasty procedures, our team is here to guide you. Our services also include Brow Lifts, facelifts, neck lifts, Breast Surgeries, mommy makeovers, liposuction, Botox®, SculpSure®, Juvederm®, ThermiTight®, and non-invasive options like Morpheus and Lumecca.
Call us now and schedule your appointment.