5 Effective Ways to Elevate Your Skincare Routine

Everyone wants fresh, glowing skin; a proper skincare routine is necessary to maintain skin health. Effective strategies can address common concerns such as skin tone, dryness, clogged pores, and premature aging. This blog discusses 5 effective ways to elevate your skincare routine.


  1. Exfoliate To Remove Dead Skin Cells

Exfoliating is essential in any skincare routine as it helps remove dead skin cells, revealing healthier and fresher skin. Regular exfoliation prevents clogged pores and reduces flaky skin. It also promotes a smoother texture of the skin. Skin care professionals recommend choosing an exfoliator suitable for your skin type.

For oily skin, you should go for chemical exfoliants with ingredients like salicylic acid. In contrast, people with dry or sensitive skin should choose gentler options, including mild physical or enzyme-based exfoliators. Using the right type of exfoliation is a fantastic way to maintain healthy skin that gives you a fresh and glowing look.


  1. Customize According To Your Skin Type

It is essential to know your skin type to get the best skin care results. Understanding your skin type gives you the details of what is required for your skin health. This way, you can easily customize and tailor your skincare routine. Whether you have oily, dry, combination, or extremely sensitive skin, using products specifically for your skin type can make a difference.

The skincare professionals recommend looking for moisturizers, cleansers, soaps, and serums made for your specific concerns and requirements. Customizing your skincare routine shows you are targeting your skin’s unique needs. Therefore consult your skin doctor, who will understand your skin type and give you a customized skin care plan that will suit your skin.


  1. Protecting Skin From Sun Exposure

Skin care also includes protecting your skin from the harmful rays of sunlight. The rays in the sun have harmful UV rays that can easily damage your skin. Protecting your skin from sun exposure helps prevent skin damage, premature aging, and skin cancer.

Using a broad-spectrum sunscreen with at least SPF 30 in your daily skincare routine is recommended by estheticians and dermatologists. Furthermore, always consider wearing protective clothing, a hat, and staying in the shade during peak sun hours. Sun protection is a non-negotiable step that helps maintain a youthful and healthy skin complexion.


  1. Hydrate & Moisturize Your Skin Regularly

Proper hydration and moisturizing your skin are necessary for the best skin health. You should add hydrating serums and high-quality moisturizers to your skincare routine regardless of skin type. These things can keep your skin hydrated and moisturized, giving you a glowing look. It is suggested to look for hyaluronic acid, which retains moisture and promotes plumpness.

It also reduces the appearance of fine lines and gives you a youthful appearance. Hydrating your skin regularly with hydrating serums also helps balance skin oil production, reducing or ending dryness for oily skin. Following all these steps will ensure fresh and healthy skin in every season.


  1. Address Specific Concerns

It is better to consult a professional skin care specialist if you have specific skin care concerns. These concerns could be related to uneven skin tone, dark circles, or clogged pores. Therefore consider getting targeted treatments into your skincare routine. For this purpose, you can look for products containing ingredients like vitamin C to brighten the skin. It would be best if you used niacinamide to reduce hyperpigmentation and retinoids to treat the signs of aging.

In the case of sensitive skin, you can conduct a patch test that gives you a better picture of your skin type. If you still need clarification, you can get your skin tested by a professional skin care clinic. This way, there will be no chances of skin reaction or any allergies. Therefore in case of sensitive skin, always seek professional help.


Customize Your Skincare Routine For Different Skin Types

When developing a detailed skincare routine, it’s recommended to consider different skin types and select suitable skincare products. Understanding your specific skin type, whether oily, dry, combination, or sensitive, allows you to make your skincare routine accordingly. For example, people with oily skin may benefit from oil-free cleansers and non-comedogenic moisturizers. In contrast, those with dry skin can use hydrating cleansers and rich moisturizers.

People with dry skin should also use products containing nourishing ingredients like hyaluronic acid. Combination skin types may require a balanced approach to their skincare. This is why it is suggested to use gentle cleansers and products that target specific concerns in different areas of your face. Also, individuals with sensitive skin should always go for fragrance-free and hypoallergenic skincare products. This is suggested to avoid irritation and any reaction.


Caring for Sensitive Skin

For people with sensitive skin, it is also suggested to use organic products and always ask your skin doctor before using a new product. By understanding your skin type and selecting the relevant skincare products, you can create a routine that caters to your skin needs. This way, you get the best results for your skin.


Managing Excess Oils: A Balanced Skincare Regimen

Excess oils can be a common concern for people regarding their skin care regimen. People with oily skin always experience a shiny complexion and enlarged pores. They also experience a higher likelihood of breakouts

Developing a consistent skincare regimen that balances skin oil production and maintains a good complexion is essential to fix this excess oil in the skin. This problem can be fixed using gentle cleansers that remove dirt and impurities. Also, lightweight and oil-free moisturizers can help control oiliness and prevent acne.

Furthermore, this problem can also be treated with targeted treatments such as salicylic acid or benzoyl peroxide. Additionally, Regular exfoliation with products containing alpha or beta hydroxy acids can help remove the excessive oil from the skin and give you a balanced and fresh look. By using these strategies regularly and with care, you can achieve your desired results related to your skin. Following these tips will ensure healthier and balanced skin regardless of skin type. This also ensures that you get an attractive and radiant complexion.



Jim Branter M.D can help you if you are looking for any professional treatment for your skin. Our team specializes in skin care and skin-related cosmetic procedures. Our services include facelifts, neck lifts, and Rhinoplasty. Contact us today if you want to enhance your appearance and get a consultation regarding skin care. Contact us today!

What Are the Benefits of a Facelift Procedure

What Are the Benefits of a Facelift Procedure

Nowadays, everyone wants to look younger, so when aging takes its toll, everyone explores cosmetic procedures to look younger and more attractive. Among these options, the facelift procedure is a high in demand choice for addressing sagging and excess skin. So let’s know about the benefits of a facelift procedure.


Tightening of The Sagging Skin

The primary benefit of a facelift cosmetic procedure is its ability to combat sagging facial skin. As you get old, the natural aging process leads to a loss of skin elasticity, which causes a drooping and tired appearance. By tightening and repositioning the facial muscles, a facelift significantly improves the appearance of your old and sagging skin. 

This tightening of the facial muscles gives you a younger, fresh, and more attractive look. You start looking young again, which gives you more confidence and significantly improves your personality.


Eliminating Excess Skin

A facelift is particularly beneficial for people with excess facial skin, especially around their jawline and cheeks. This cosmetic procedure removes the extra skin, giving you a more smooth and toned facial contour. 

Removing excess skin contributes to a younger appearance and reduces the appearance of folds on the skin and deep creases. The facelift solves these problems efficiently and makes you look great.


Long-Lasting Results

Facelift surgery provides long-lasting results compared to temporary solutions such as dermal fillers or topical treatments. By targeting the underlying muscles of the face, this surgery gives you a younger look for many years ahead. If you consider looking more youthful, use the facelift procedure rather than other temporary solutions.


Get More Confidence & Self-esteem

When you start getting old, your appearance changes, especially the aging effect starts looking at your face. It lowers your self-esteem sometimes and also decreases your confidence level. In your younger ages, you have a lot of confidence because of your fresh-looking skin, and with age, you start to lose that charm.

A facelift surgical procedure can help you regain confidence by addressing sagging and loose skin, making you feel more comfortable and satisfied with your overall appearance. This boost in self-esteem also extends to other aspects of your personal and professional lives. With confidence, you become more successful professionally, and your social and love life gets a boost.


Facelift & Combined Procedures

A facelift can be combined with other cosmetic surgical procedures to achieve better results and improved facial rejuvenation. A neck lift can be performed alongside a facelift to fix your sagging skin and excess fat in the neck area. 

This results in a harmonious and balanced outcome giving you a more toned and fresh appearance. Your cosmetic surgeon suggests combined procedures, so if you are considering a facelift with a combination of any other procedure, consult your doctor, as only they can provide you with the best solution.


Minimal Scarring

With advancements in cosmetic surgery, facelift surgery has become almost scar-free. Modern facelift procedures utilize techniques that result in minimal scarring. A skilled and experienced board-certified cosmetic surgeon often uses hidden incisions within the hairline or natural creases. This technique and expertise ensure that scars are discreet and virtually invisible. 

Therefore always choose a professional cosmetic surgeon with the latest facelift medical equipment. Also, ask your doctor about the technique they will use for the facelift procedure.


Tailored to Individual Needs

A facelift is a surgical procedure that is highly customizable and allows the surgeon to tailor the surgery to the unique goals, preferences, and needs of the patient. This customization option benefits you, and hence you get the best results. 

Furthermore, this personalized approach ensures that the outcome is natural-looking, aligns with the individual’s facial features, and addresses the patient’s concerns. This great option makes you look younger again and gives you immense confidence. When considering a facelift, consulting with a qualified and experienced cosmetic surgeon is necessary. They will guide you through the process, discuss the potential risks and benefits, and tell you if a facelift is the most suitable option for achieving your desired results. So take your time to discuss your concerns with your doctor in detail. 


Enhanced Jawline & Neck

The jawline changes the look of your face and gives you a fresh and attractive look. Similarly, the neck also gives you a fresh look. A facelift can fix the jowls and excess skin in the lower face and neck area. Carefully tightening and repositioning the underlying tissues creates a fresh, smoother, and more youthful jawline and neck contour. This gives you a fantastic look, and you start looking younger again. Consult your doctor about your concerns and preferences and get the best results from facelift surgery.


Invisible Surgical Scars

In aesthetic plastic surgery, one of the fantastic advancements is the ability to create invisible surgical scars incisions. When it comes to facelift procedures, where the primary goal is to achieve a more youthful appearance, the placement of incisions plays a significant role. Expert cosmetic surgeons carefully plan and implement these incisions in discreet locations, such as along natural creases or within the hairline. This ensures the resulting scars are virtually invisible and give the best results. This level of precision and attention to detail allows you to enjoy the transformative benefits of aesthetic plastic surgery while maintaining your natural look.


Know About The Cosmetic Surgeon

For maximum satisfaction, always research and discuss the cosmetic surgeon and clinic. You can verify the credibility and reputation of the cosmetic surgeon in many ways. Check the cosmetic clinic and surgeon’s online presence. It will give you an honest review of their work. 

Second, is reading the reviews and testimonials the past clients had written about the clinic and surgeon. It will further clarify the picture and give detailed insight into their work. The ranking, stars, and reviews tell that the customers are satisfied. You can also email the clinic and surgeon for more details. Book an appointment and ask all the questions you have in your mind. A professional team of cosmetic surgeons will confidently answer all your questions and clear all the confusion regarding the facelift procedure. In addition to this, ask for before and after photos. This is a fantastic tool to understand the type of work the surgeon and their team do.


Jim Brantner M.D: The Best Facelift Surgery Facility

Our team at Jim Brantner M.D has all the right expertise in Facelift procedures. We have years of experience in plastic, cosmetic and aesthetic surgeries and still give outstanding results to our customers. We understand how your looks are important to you and value them. By understanding all your concerns, we will provide you with the best results. We also offer services that include Botox, Breast Lift and Augmentation, and Tummy Tucks.

We also ensure to answer all your questions and clear your confusion regarding every cosmetic surgery procedure. Our expertise extends to professional facelift surgery and various other facial procedures. Be sure to call us today to schedule a consultation.

Where To Get Cost-Effective Chin Surgery Services

Where To Get Cost-Effective Chin Surgery Services

Services for chin surgery are essential for developing face harmony and boosting self-confidence. The value of these therapies resides in their capacity to solve different chin-related cosmetic and practical issues. Finding cost-effective chin surgery services is subjective, but we will discuss in detail what makes chin surgery cost-effective.

Chin surgery can successfully reshape and relocate the chin to provide a balanced and proportional facial profile from an aesthetic aspect. It can improve the general symmetry of the face or fix a weak or receding chin. It can also lessen the prominence of a double chin.

Chin Augmentation

It’s crucial to prioritize quality and safety while keeping an eye out for several criteria while looking for affordable chin augmentation procedures. One strategy is researching and comparing costs at various plastic or cosmetic surgery clinics. Look for medical institutions with a strong reputation and testimonials from happy clients.

Additionally, consider asking for advice from reliable people, such as friends, relatives, or medical experts, who may know about budget-friendly choices. Going outside your immediate area for cosmetic operations may be advantageous because certain places or nations may provide them at a lesser cost than others. But remember that while the price is an essential consideration, choosing a physician or facility shouldn’t be based only on it.

Chin Reduction

It is essential to put safety and quality over costs. Investigating and contrasting costs at reputed plastic surgery or cosmetic surgery facilities is one approach to uncovering affordable solutions. Seek out hospitals with skilled surgeons that specialize in face surgeries. It might be beneficial to get referrals from dependable people.

Consider considering possibilities in various areas or nations since method costs might vary. But be sure the doctors are trained, certified, and skilled in chin reduction operations. To get satisfying outcomes, it’s crucial to balance cost-effectiveness, the surgeon’s skill, and the standard of care offered.

Genioglossus Advancement

Many hospitals and medical institutes that treat sleep problems and sleep apnea provide cost-effective Genioglossus Advancement treatments. Specialized sleep centers, sleep clinics, and dentistry clinics with sleep medicine sections may be among them. Additionally, these treatments could be available at a lower cost at some hospitals and university medical institutions.

For advice on the most affordable solutions for Genioglossus Advancement services, looking for nearby healthcare providers, speaking with sleep medicine specialists, or contacting insurance companies is essential. By looking into these possibilities, individuals can get effective sleep apnea treatment alternatives while being cognizant of their financial limitations.

How Can Chin Surgery Services Be Used For A Double Chin?

Genioplasty or mentoplasty, sometimes called double chin treatment surgery, is a successful method of correcting a double chin. This cosmetic surgery seeks to contour and improve the chin’s look, resulting in a more aesthetically pleasing facial profile. During surgery, the surgeon might reach the chin bone by an incision within the mouth or beneath the chin.

Depending on the desired goal, the surgeon may treat the double chin issue, including chin reduction, augmentation, or repositioning. To produce a more defined and balanced chin, extra fat or tissue may be removed, and the underlying tissues may be reshaped. In rare circumstances, liposuction and chin surgery may be done together to reduce extra fat around the neck and chin.

How is A Chin Implant Done?

A chin implant, commonly called chin augmentation, is an operation meant to improve the chin’s projection and contour. A biocompatible implant is inserted under the chin during the surgery to achieve the desired cosmetic result. A little incision is often created during the procedure, either within the mouth (intraoral approach) or beneath the chin (submental approach).

The incision site is determined based on the anatomy of the patient and the surgeon’s preferences. The pocket for the implant is made in the chin by the surgeon. The implant is carefully placed and fastened to guarantee natural stability and outcomes.

Are Cheap Chin Surgery Services Safe?

Prioritizing safety and quality over price is vital when considering chin surgery or any other cosmetic operation. While choosing affordable chin surgery solutions may be alluring, it is important to proceed cautiously. Any surgical treatment depends on the surgeon’s skill and experience, the setting’s caliber, and appropriate medical technology and procedures.

To achieve the best results and reduce the possibility of problems, selecting a renowned and experienced plastic surgeon specializing in chin surgery is crucial. Cheap surgical services indicate compromises regarding surgical skill, facility requirements, or even the level of implants or other materials.

Is a Chin Liposuction a Safe Procedure?

Submental liposuction, commonly called chin liposuction, is a surgical treatment to shape and define the jawline by removing extra fat from the chin and neck region. A cannula is inserted during the process through minor incisions. The cannula is employed by breaking apart and sucking out extra fat cells in the desired location.

When performed in a suitable medical setting by a qualified and experienced plastic surgeon, chin liposuction is usually considered safe. Infection, bleeding, bruising, swelling, asymmetry, and changes in skin feeling are all possible dangers and side effects, just as with any surgical operation. However, the hazards are minimal when carried out by a trained expert.


If you’re looking for cost-effective chin surgery services, Dr. Jim Brantner MD’s clinic is the best place. The doctors at our clinic are highly trained and follow all safety guidelines in procedures. We offer services that include liposuction, Breast Reduction, and Botox. Whether you want excess fat removed, a neck lift, or a change in your facial appearance, we are at your service. We remove excess fat using a careful procedure. Contact us and get defined chin and neck muscles soon!

Do You Know About Breast Implant Illness?

Do You Know About Breast Implant Illness?

Breast implant illness (BII) is a syndrome that some people with breast implants claim to experience, while the medical world is divided on whether it exists and what causes it. People who think they have BII describe various symptoms, such as weariness, joint discomfort, cognitive problems, and autoimmune problems. You can read this blog and find out if you know about breast implant illness. Knowing about this illness can allow you to help a friend in need.

The immune system’s reaction to the implants, which results in persistent inflammation, is likely to cause these symptoms. However, scientific studies have not demonstrated a direct relationship between these symptoms and breast implants.

Causes of Breast Implant Illness

The reasons for breast implant illness (BII) are still poorly understood, and it is still debatable whether there is a clear causative link between breast implants and the observed systemic symptoms.

Silicone Leakage

Breast implant illness (BII) has been linked to silicone leaking from breast implants as a possible cause. The silicone gel that makes up silicone-filled implants may touch neighboring tissues when they burst or leak. It is thought that silicone in the body might cause an immunological reaction, resulting in inflammation and various BII symptoms.

Leaking silicone can spread to neighboring tissues, lymph nodes, or distant organs, aggravating the immune response. The development of BII symptoms is believed to be influenced by the immune system’s reaction to silicone leaks. However, the precise processes still need to be clarified.

It is essential to remember that only some people with silicone-filled implants develop BII, and the frequency and severity of symptoms might differ significantly. A proper diagnosis and consultation with medical experts are crucial for anyone worried about silicone leaking.

Silicone Migration

Breast implant illness (BII) has been linked to silicone migration from breast implants as a potential cause. Silicone particles that migrate from the implants might affect the body’s distant organs, local tissues, and lymph nodes. The immunological response and persistent inflammation brought on by this silicone migration may aid in developing BII symptoms. 

The precise methods by which silicone migration may cause BII are currently under investigation, and silicone migration’s prevalence and effects might differ from person to person. It is crucial for people with breast implants who are exhibiting symptoms of BII to get evaluated by a doctor and speak with a professional to get an accurate diagnosis and the best course of treatment.

Immune System Response

Breast implant sickness (BII) has been linked to an immune system reaction as a possible cause. Some people may react more aggressively than others to the presence of foreign substances, including breast implants, which can result in persistent inflammation and the emergence of BII symptoms.

This chronic inflammatory condition has the potential to develop into several BII-related symptoms over time. However, the precise processes driving the immune system’s reaction to breast implants and the emergence of BII remain largely unknown. To better comprehend and manage BII, further study is required to clarify the intricate interactions between the immune system and breast implants.

Treatments for Breast Implant Illness

Depending on the particular symptoms and unique circumstances, several therapy options may be available for silicone gel-filled implant disease. A good assessment and individualized treatment plan require consultation with a trained healthcare expert. The following are some potential BII treatment plans:


Breast implant sickness (BII) is frequently treated through explantation or the removal of breast implants. This method includes surgically removing the capsule of scar tissue surrounding the implants, either with or without. Explantation removes foreign substances from the body and reduces factors that might trigger an immune response and inflammation related to BII. Breast implant removal might be the last resort for someone suffering from BII.

After explantation, some people with BII have experienced symptom improvements or resolution. It is thought that removing the implants reduces the immune system’s reaction, enabling the body to return to a healthier balance. However, it is crucial to remember that while explantation may offer relief for some people, it may not ensure that all symptoms disappear entirely.

Symptom Management

Managing symptoms essentially treat silicone implant illness. Since BII symptoms can vary from person to person, it requires a customized strategy. Medical specialists may suggest various therapy approaches to alleviate symptoms, including pain, inflammation, exhaustion, cognitive problems, and autoimmune diseases.

Complementary treatments like physical therapy, occupational therapy, or cognitive rehabilitation may also help treat particular symptoms and enhance the general quality of life. In some circumstances, symptom treatment may also benefit from changes in lifestyle, such as regular exercise, a nutritious diet, and stress-reduction measures. Symptom management might be the best way to diagnose and treat connective tissue diseases.

Immunomodulatory Treatments

Breast implant sickness (BII) may be treated using immunomodulatory therapies, which control or affect the immune system’s reaction. If a person has BII and their immune system is dysregulated or hyperactive, these therapies may be an option. Immunosuppressive medicines, corticosteroids, and other pharmaceuticals can all be used in immunomodulatory therapy.

However, because each person’s effectiveness and safety profile will differ, immunomodulatory therapies for BII are usually evaluated individually. To assess the suitability and possible advantages of immunomodulatory therapy in each unique situation, speaking with medical experts with knowledge of BII and immunology is crucial.


In conclusion, detecting breast implant sickness (BII) and putting proper therapy in place needs a thorough and unique strategy. A detailed analysis of the patient’s symptoms, medical background, and possibly implant-related variables is required to diagnose BII. To rule out further probable reasons and determine the presence of BII, healthcare professionals may consider various diagnostic investigations, including imaging examinations, laboratory testing, and consultations with specialists.

Jim Brantner MD’s clinic uses high-end technology for silicone breast implants. Our services include Botox, Liposuction, Tummy Tucks, etc. Our highly trained doctors specialize in identifying breast implant illness symptoms. Breast implant illnesses can lead to joint pain and even rheumatoid arthritis if not treated sooner. If you have a loved one with breast implant illness, contact us today to help them get the proper treatment for their condition.

Prepare Your Body For Post-Weight Loss Body Contouring Surgery

Prepare Your Body For Post-Weight Loss Body Contouring Surgery

When you lose weight, it is a significant achievement for you, but in the end, it leaves you with loose skin and sometimes stubborn fat pockets that don’t go quickly. You can exercise as much as possible, but these problems can be encountered unless you undergo some contouring surgery.  For a perfect toned body, contouring and surgeries can be very helpful. So before you go through such surgeries, there are several steps you can take to prepare your body for the surgery and ensure you get the best possible results that will enhance your appearance so that you can feel good about your body. Here are some ways to prepare your body for post-weight loss body contouring surgery. 

Consistently Achieve Your Goal Weight 

The doctors and surgeons always recommend achieving your body weight goals before you come for the body contouring surgery. It is also recommended that body contouring surgery is not at all suitable for achieving weight loss. Most of the doctors will send you back to achieve that desired body weight and to keep it maintained for three to six months so that your body is stable and in good health. Also, your body must get used to the new weight, shape, and size. So it is essential to work first on your desired goal weight and then go for the body contouring surgery. 

Keep your Body Hydrated. 

Before you undergo body contouring surgery, professionals always recommend drinking plenty of water and keeping yourself hydrated at any cost. This will give your body maximum healing after your surgery. The reason behind keeping hydrated is to flush out all the toxins from your body. This also helps in reducing any inflammation in your body. Another reason is to regenerate the healthy tissues inside your body. Drinking at least eight glasses of water every day is also suggested. Along with all these measures, it is also recommended to avoid alcohol consumption and intake of caffeine. These two things keep you dehydrated, ultimately dangerous for your body. 

Establish Healthy Habits

Before going through body contouring surgery, it is essential to have a healthy food intake. A healthy diet plan is required to follow strictly as it is directly linked with the healing process after surgery. You must ensure that your diet is well-balanced and you are eating proteins, whole grains, and vegetables. The diet plan also includes avoiding high sugar and high fat. Another thing to avoid is processed foods which are highly dangerous for your body. All these things contribute to inflammation. It also results in a slow healing process and ultimately leads to loss of weight gain. Hence, following a healthy, balanced diet is necessary before undergoing body-contouring surgery. 

Regularly Exercising 

The first step is to get a healthy lifestyle. This is another essential thing to add to your routine and to follow almost every day. It is necessary to maintain and lose your target weight before you go for surgery. It helps in preparing your body for the procedure. You can exercise and keep yourself healthy and fit in many ways. It is recommended to go jogging, walking or do some sports. All aerobic activities are encouraged, including cycling or running. You can do these exercises five times a week. It is better if you exercise every day, but at least five days of exercise should be your goal so that you remain in the best shape. Going to the gym and doing weight lifting is also suggested, as it helps strengthen your muscles and improve your body composition. So keep exercise an essential part of your life so that your healing process becomes easy and you have an excellent immune system. 

Quit or Avoid Smoking

Smoking tobacco or other stuff is hazardous for your body and immune system. It should be avoided at any cost. But if you are a regular smoker, you should minimize the consumption before the surgery. Smoking can impair circulation, slowing down the healing process of wounds. Smoking can increase the risks of getting infections after your body contouring surgery. So it must be avoided at any cost.  Therefore, the doctors suggest and recommend that you quit smoking at least 2-3 weeks before undergoing body-contouring surgery. It will help the body feel better and decrease the chances and risks of getting infections. The healing process after the surgery becomes fast if you quit smoking and do not smoke after the surgery. 

Manage Your Stress Levels

Taking stress is very harmful to your body as it can increase inflammation and decrease your immune system. These factors together increase the complications after your body contouring surgery. Therefore, surgeons recommend reducing your stress levels at any cost. There are several ways to reduce and manage your stress levels. These methods include meditation exercises and yoga. Also there are several other ways, such as practicing mindfulness and doing deep breathing exercises. If you are a patient with anxiety, you should recommend your mental health care professional or talk to a therapist to control your stress levels before the surgery. Even after the surgery, you should try to manage and reduce your stress levels as it will help in fast healing. 

Follow Your Doctor’s Instructions. 

Another thing to keep in mind is following the instructions given by your surgeon about the care that you need to do before and after the surgery. Usually, the surgeons provide a list of education, such as avoiding certain medications before the body contouring surgery. Some doctors also recommend fasting before the surgery and arranging for transportation home. It is always recommended to ask for these instructions from your surgeon and to follow them strictly to avoid any complications in the future.

Get Enough Sleep

Another factor we don’t consider is good sleep before and after your surgery. Sleep is very important for a  healthy body and mind; therefore, having a good and peaceful sleep of 7 to 8 hours is necessary and is always recommended by doctors. Therefore, before the surgery, you should maintain your sleep cycle and avoid things distracting you from getting good sleep. Those distractions could be electronic devices watching television or scrolling your mobile for longer. Also, to have a better sleep cycle, you should avoid alcohol and caffeine.  Consumption of these two disturbs the sleep cycle; therefore, before undergoing body contouring plastic surgery, you should control your alcohol and caffeine consumption.

Have a Sound Support System Set in Place.

After your surgery is completed, you will need lots of rest. So it is essential to plan out your schedule for the recovery process. You have to Limit your physical activities, and you need to take holidays from your work after going to the body contouring surgery. Communicate with your family and set up a recovery area inside your home. Also, I get help from family members to help you in the house in advance. There it would be best if you planned these things before you go to the surgery so that you are not uncomfortable after your surgery and can heal properly.


All these measures are essential to plan and follow to get the best outcomes for your body contouring or weight loss surgery. Follow these guidelines and the instructions given by your doctor. 

Dr. Jim Brantner, a board-certified plastic surgeon with over 20 years of experience, can provide expert guidance and help you achieve your desired results. We also offer services like Breast Augmentation, Liposuction, and Facelifts. Contact us and Schedule a consultation today to learn more about your options.

Eyelid Surgery: What You Need To Know?

Eyelid Surgery: What You Need To Know?

Eyelid Surgery is a medical procedure that comes under the cosmetic surgery category. People go through eyelid surgery for many reasons. The surgery removes excess skin, fat, or sometimes muscles from the eyelids. It is usually done on either the upper eyelid or lower eyelid, but sometimes it is done on both parts of the eyelids. The primary purpose behind going through this surgery is to improve the eyelid appearance. Here we will talk about eyelid surgery: What do you need to know? 

What is Eyelid Surgery

Eyelid surgery, also known as blepharoplasty, is a cosmetic process, and people often go through this medical procedure when their eyelids are sagging or have droopy eyelids. It is also recommended when there is any puffiness under the eyes. Doctors also suggest eyelid surgery if there are wrinkles around the eyes. 

These are a few of the primary reasons eyelid surgery is needed or recommended by medical professionals. Although it is a cosmetic or plastic surgery, its main focus is improving the eyelids’ appearance. But sometimes, the drooping and sagging effects affect the person’s vision. In such situations, it becomes a necessity. After going through eyelid surgery, people achieve a refreshed and youthful appearance.

Types of Eyelid Surgeries

Eyelid surgery is a trendy cosmetic procedure whose primary purpose is to improve the appearance of the eyelids. This procedure is performed in two different types based on the patient’s eyelid condition. The first type is called upper eyelid surgery, which involves the removal of excess fat or skin around the upper eyelids. This type of surgery helps to enhance the contour of the upper eyelid and gives the patient a more youthful appearance. 

The second type is lower eyelid surgery, which removes excess delicate eyelid skin around the eyes and bags under the eyes. This type of surgery helps reduce puffiness and rejuvenate the lower eyelid area. Both types of eyelid surgeries typically involve a relatively short recovery time. It’s essential to consult with a qualified plastic surgeon to determine the appropriate type of eyelid surgery based on your specific needs and desired outcomes.

Upper Eyelid Surgery

Upper eyelid surgery is typically performed under local anesthesia or conscious sedation. The surgery involves making a careful incision in the upper eyelid to remove excess skin or tissue, followed by the closure of the incision with sutures. Recovery time for upper eyelid surgery is relatively brief, generally lasting just one to two weeks with proper care. During this time, patients can typically resume their normal daily activities. 

The procedure results are long-lasting and can improve the appearance and function of the eyelid. Before undergoing upper eyelid surgery, patients are advised to consult a qualified surgeon before undergoing upper eyelid surgery to determine the appropriate procedure.

Additionally, Eyelid surgery also involves a Brow lift. Eyelid surgery can be performed alone or in combination with upper eyelid surgery, depending on the patient’s needs. Recovery time for brow lift eyelid surgery can vary, but most patients can resume their normal activities within a week or two after the procedure. During recovery, patients may experience mild swelling, bruising, or discomfort, which can be managed with medication and proper aftercare.

Lower Eyelid Surgery

Lower eyelid surgery is a procedure that involves removing an excess amount of skin, muscle, or fat from the lower eyelid area, as well as addressing any puffiness or dark circles. Lower eyelid surgery can be performed in both ways by giving local or general anesthesia. Both procedures are practiced but depend upon the type of surgery required. 

The cosmetic process typically involves making a small incision below the lower eyelash line. The surgeon then carefully removes excess tissue before closing the incision with sutures. Recovery time for lower eyelid surgery can vary, with most patients experiencing mild swelling and bruising for some time. The results of lower eyelid surgery can be long-lasting and improve the overall appearance of the lower eyelid, reducing the appearance of puffiness, bags, and dark circles.

How We Minimize Risks of Eyelid Surgery

Eyelid surgery, like any other surgical procedure, comes with associated risks. These risks include potential infection, scarring, bleeding, changes to vision, and dryness of the eyes. Sometimes the vision problem is temporary, and sometimes it becomes permanent. While these risks may seem concerning, it’s important to note that they are typical for any surgical procedure. 

To minimize the risk after the surgery, it is necessary to consult with a medical professional who specializes in this area and is well-versed in eyelid surgery. Patients should carefully select their surgeon, choosing someone experienced and reputable. By doing so, patients can be confident that their procedure will be performed safely and effectively. A successful eyelid surgery outcome ultimately depends on careful planning and skilled execution.

Eyelid Surgery Recovery Time

The recovery period for eyelid surgery is typically brief, and patients can often resume their daily activities within a week or two of the procedure. However, the length of recovery time may vary depending on the type of eyelid surgery performed and the patient’s post-operative care. Patients are advised to follow their surgeon’s instructions carefully and take the necessary precautions to ensure proper healing. 

This includes avoiding activities that could strain the eyes, such as reading or watching television, and taking prescribed medications as directed. Proper aftercare can help minimize discomfort, bruising, and swelling, speeding up recovery. On average, patients can expect to recover from eyelid surgery within one to two weeks fully, but this can vary depending on individual factors.

The Cost of Eyelid Surgery

The cost of eyelid surgery can vary depending on many factors, including the specific location of the procedure, the specific area of the eyelid being treated, the fee charged by the surgeon, and the extent of the cosmetic procedure. Since it is an elective cosmetic procedure, insurance companies typically do not cover the costs, and patients are responsible for financing the procedure. 

The procedure cost should include various expenses such as the surgeon’s fees, anesthesia, facility fees, and post-operative care. Patients are encouraged to inquire about eyelid surgery costs during their initial consultation with the surgeon. By doing so, patients can make an informed decision regarding their financial commitment to the procedure.

Wearing Contact Lenses After Eyelid Surgery

Patients should also avoid wearing contact lenses until their surgeon clears them, typically several weeks after the procedure. In some cases, patients may need to switch to a different type of contact lens or adjust how they wear them after eyelid surgery. Patients who wear contact lenses and are considering eyelid surgery should discuss their concerns with their Doctor to avoid infections or other related problems. Wearing contact lenses after eyelid surgery can be challenging during the healing process. 

Patients who wear contact lenses should inform their surgeon before the procedure, as they may need to temporarily switch to glasses during recovery. Following eyelid surgery, patients may experience swelling or dryness in the eye area, making it difficult to wear contact lenses comfortably. 


To sum up, accumulating excess skin and fat around the eyes can pose a significant challenge for some individuals and even impair vision. Sometimes, people opt for eyelid surgery to enhance their appearance and achieve renewed self-confidence. Ultimately, the decision to undergo this surgical procedure lies with the patient, and it is necessary to consider all the associated risks before making any decision. 

Dr. Jim Brantner’s clinic provides the best and most long-lasting cosmetic surgeries, of which eyelid surgery is one. We always ensure the preference and comfort of our patients and try our best to create an environment that is healthy, safe, and professional. We also discuss our procedures in detail and always keep communication open. Our other services include rhinoplasty, breast augmentation, and liposuction. So if you are looking for any of these procedures, contact us and book your appointment.