Tummy Tuck Archives - Jim Brantner MD

What Is the Right Way to Get Rid of Belly Fat

Sep 15, 2023 | Tummy Tuck

The current trend of staying fit and removing belly fat is at its peak. Everyone is going to gyms and engaging in exercises to maintain health. Due to the fast food culture, there is an increased risk of developing excessive belly fat. In this blog, we will explore the right way to get rid of belly fat.

However, excess belly fat, or visceral fat, affects our self-esteem and poses significant health risks. Finding the right approach to losing belly fat can be challenging as well. Losing belly fat, reducing abdominal fat, and achieving a slimmer waistline are common goals for many people striving to improve their health and appearance.

What Is Belly Fat?

Before understanding how to lose belly fat, it’s better to understand what it is and why it is a concern. Belly fat, or too much visceral fat, is stored deep within the abdominal cavity in our body. It is surrounded by vital organs such as the liver, pancreas, and intestines. Unlike subcutaneous fat, which lies beneath our skin, visceral fat can significantly impact our health, leading to severe diseases.

The extra abdominal fat has been linked to several health issues, such as heart disease, type 2 diabetes, high blood pressure, and a few types of cancer. Therefore, reducing belly fat goes beyond just improving appearance, it’s also necessary for your health and life.

Strategies For Losing Belly Fat

There are various effective strategies to lose belly fat and improve your health. Strategies like creating a calorie deficit, engaging in aerobic exercise, including strength training, being mindful of portion sizes, and managing stress levels effectively reduce too much belly fat and keep you healthy and fit.

Create a Calorie Deficit Diet

One of the basic things you can do to lose weight is to consume fewer calories than you burn. To lose belly fat, focus on creating a calorie deficit through a healthy diet and make it more effective through regular physical activity. You should add nutrient-dense foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats.

Also, it is necessary to limit processed foods, sugary beverages, and high-fat foods. Combining these two strategies and making them part of your daily routine significantly helps you lose belly fat. You feel light, fit, active all day, and good about yourself.

Regular Aerobic Exercise

Cardiovascular exercises like brisk walking, jogging, cycling, or swimming effectively burn calories and reduce overall body fat, specifically excessive belly fat. Make any of these physical activities your routine, and aim for at least 150 minutes of moderate-intensity aerobic activity per week.

This will help in reducing belly fat and also improves your mental health. Aerobic exercise releases the right hormones that elevate your mood and make you feel fit, happier, and fresh. So if you want a healthy lifestyle and improved mental health, make these cardiovascular exercises part of your life.

Strength Training To Reduce Belly Fat

Building muscle mass through strength training exercises is also effective for losing belly fat. Muscles are metabolically active tissues that help increase your basal metabolic rate, which helps burn more calories, thus reducing fat in your body.

Perform exercises that target your abdominal muscles, such as crunches, planks, Russian twists, and compound movements like squats and deadlifts. These exercises are best for reducing belly fat. Practice these exercises regularly to get quick and effective results.

Be Mindful of Food Portion Sizes

Even when consuming healthy foods, portion control is necessary. Be mindful of your food serving sizes to avoid overeating, as excess calorie intake can lead to weight gain and disturb belly fat loss. Understand your body’s hunger and fullness cues, eat slowly, and always avoid overeating. This conscious eating and control over eating will help you reduce overall body fat and will help maintain a healthy lifestyle.

Manage Stress Levels

If you take lots of stress, have anxiety issues, or have hypertension, it will become very dangerous for you. Chronic stress triggers the release of cortisol, which is a hormone that has been associated with increased abdominal fat deposition. Therefore, the more you take stress, the more the likelihood of abdominal fat deposition. Therefore consciously learn about stress management techniques like meditation, yoga, and deep breathing exercises.

You can also manage stress by engaging in enjoyable activities to help reduce stress levels. If managing stress has become difficult for you through physical activities, you can always seek professional help. Go to stress management rehabs and therapies to manage stress. Keep your health before anything else, and live a healthy and fit life.

Manage Sleep Routine

Inadequate sleep can easily disturb the hormonal balance, leading to an increased appetite and a higher likelihood of weight gain. This can cause excess abdominal fat accumulation, thus making your belly fat increase. Therefore, aiming for at least 7-9 hours of quality sleep each night is suggested to support your weight loss efforts.

A good amount of sleep daily also makes your mood suitable, and you feel fresh. Being sleepy will annoy you, and you will eat more, increasing your weight. So hit the bed early and get good sleep for better health.

Keep Yourself Hydrated

Drinking an adequate amount of water throughout the day is not only good for your health but also helps with weight management. Water can help you feel fuller and reduce calorie intake. It also contributes to increasing and effective metabolism. Therefore, consume water, low calories beverages, and herbal teas. You can also drink lemonade and fresh juices to stay hydrated. It will keep you fresh and healthy.

Seek Professional Guidance

If you’re struggling hard to lose belly fat or have specific health concerns, it’s recommended to seek guidance from a registered personal trainer, dietitian, nutritionist, or healthcare professional. They can provide personalized advice customized to your needs and help you reduce your weight and too much belly fat. The certified trainers will help you do exercises and other physical activities through which you will quickly lose belly weight.

The dietitian or nutritionist will give you weight loss plans. You can follow both and get better results. Refrain from relying on non-certified resources, as they might not suit your body type. The professionals understand the body type, health conditions, and other factors. Therefore, always seek professional help for the best and most effective results.

Other Ways To Lose Belly Fat

Several effective ways exist to achieve a healthy weight. One factor is managing dietary fat intake. While it’s essential to include healthy fats in your diet, it’s equally important to limit excessive consumption of dietary fats, especially trans fats and saturated fats. A balanced and nutritious diet focusing on whole foods, lean proteins, fiber-rich fruits and vegetables, and whole grains can help reduce overall body fat.

Furthermore, regular physical activity, including cardiovascular exercises and strength training, can also support losing belly fat and improve body composition. Therefore you can lose body fat by following all the ways mentioned above. It is understood that these routines take time to be incorporated into your daily life. But with consistency and patience, you can make them part of your life. Make your health a priority and keep fit, healthy, and active.

Reduce Belly Fat at Jim Brantner, M.D!

Jim Brantner M.D. Plastic & Reconstructive Surgery specializes in various medical procedures. We perform breast procedures, body procedures, face procedures, and other non-surgical procedures. We perform liposuction and tummy tuck (Abdominoplasty) to lose belly fat with the best and most professional results. With years of experience and satisfied customers, we ensure you get the best results at affordable prices. Call us today. If you want to read on how much fat can be removed with Plastic Surgery.

Are You a Perfect Candidate For A Mommy Makeover?

Feb 14, 2023 | Chemical Peels, Injectable Fillers, Liposuction, Mommy Makeover, Plastic Surgery, Tummy Tuck

The benefits and joys that mothers provide have been great for our families and our children. However, because motherhood provides many benefits it does not necessarily mean everything goes smoothly. There are also some real frustrations and grievances. Often through maternity and breastfeeding, the body changes and is not always welcome. Those changes can be fixed by a mommy candidate. Are you the right candidate for a mommy makeover?

Sometimes, females have difficulty getting pregnant. In some cases, breast volume can be lost and breast tissue can droop. Often mothers wear the change for pride, and it is fully supported. Bringing a baby into your life is a great joy and pregnancy and breastfeeding can have a devastating impact on your breasts and can lead to drooping and smaller-than-before breasts, stubborn skin, and flabby skin. A mommy makeover may help correct these problems through a combination of facial surgery and cosmetic procedures.

What is a Mommy Makeover Procedure?

What do mommy makeovers involve and why? How do you do it? As their names suggest, moms who have had babies can easily be given a Mommy Makeover. However, you are not only eligible for a mommy makeover if you have had kids. If you want all the above-mentioned services just for a fresher look, then it is the perfect candidate! Often these surgeries will not be effective. Consequently, a momma makeover should be done before you get a baby.

It is more than a surgical procedure but a mixture of surgical treatments. This procedure is designed to help mothers who have confidence that their children’s age has passed and want to return to a prenatal body before their first child. A mother makeover gives a mother an ideal way of rejuvenating her body and breast tissue including abdominal areas and vagina.

Are You an Ideal Candidate for a Mommy Makeover?

This combination of treatments is the goal in the case of women who are pregnant and want an improved appearance on the body.

You’re Physically and Mentally Healthy

These makeovers are optional procedures, meaning that the treatment does not require medical treatment for any reason. Your surgeon will be able to assess you based on your medical condition. In most cases, a patient’s existing condition will interfere with the surgical treatment and will affect both your performance and your health. When you have a healthy mental and physical condition, you must receive the proper treatment and have a good understanding of the potential benefits.

You’ve Reached a body Weight You’re Happy With

Before performing the surgery you need to maintain your desired body mass. Significant post-operative weight reduction can affect your results, but they are not designed to reduce the fat in you. The tummy suck procedure mainly targets a tightening process on the abdomen. When you are overweight you can lose more skin on the treated part. Usually, loose skin should be removed by another procedure.

You’re At Least Six Months Past Giving Birth

Childbirth is a difficult and dangerous thing for our bodies to deal with. In addition, before any cosmetic surgical procedures are possible, you should observe a minimum 6-month period after the birth. The second reason to wait a full six months is breastfeeding. When breastfeeding, a female can change her breast structure and wait until the shape is settled before altering anything.

You’re Finished Having Children

If you had a new baby and you decide not to have any more kids, then is the right time for a mommy makeover. Regaining weight can exacerbate pregnancy loss and cause a more distorted look on the breasts. When you have kids, it should be considered.

You Have C-Section Scarring

C-sections can cause scarring around your abdomen which is corrected by surgery. It may be necessary to treat other scars on your lower abdomen.

Why are These Makeovers Popular?

Pregnant women experience beautiful and exciting times during pregnancy and it can affect the shape or structure of their skin. Many of these changes can be reversible through eating and exercising, but certain things are difficult for some people. For a variety of postnatal issues, the easiest and best treatment is cosmetic surgery. These procedures have been very popular for several years and the reasons behind these are partly because mothers have seen the result from friends, colleagues, and relatives.

What’s Included in a Mommy Makeover?

What surgery is part of mommy make-up packages? There’s a slight difference between patients and we can design an individual momma makeover tailored to meet their specific goals. With that being said, a mommy makeover typically consists of several combinations: These are all geared toward improving the appearance before pregnancy as well as increasing self-confidence.

What are the Advantages of Mommy Makeover Procedures?

Of course, these surgeries should only be completed for momma makeovers, although they can often be beneficial. By opting for mom makeovers it’s easy to have multiple procedures at once. So it will take you just once to get in and you can have one postoperative recovery period. It’s basically merely an easy way to reduce risk and reduce the time it takes for you to return home.

Procedures Involved in a Mommy Makeover

Since mommy makeovers can address many issues based on individual requirements, the following procedures can be performed.

Breast Reduction

The surgeon will cut off the excess tissue in the chest area through invasive procedures. Depending on the patient and their weight, excess body mass is sometimes eliminated using lipo surgery. If you have excess fat in your breasts and have an increased body fat percentage then a reduction can only occur via liposuction if you have a larger tummy. Your surgeon reduces the excess tissue, lifts and shapes the remaining underlying breast tissue to an elongated, light, and youthful shape. Similarly, with breast lifts, the sutures can be inserted deeper into your breast tissue to strengthen your skin structure. Your breasts are then covered with surgical gauze.

Breast Augmentation

Your doctor can make an incision on your breast and remove breast tissue, creating a pocket. The first is under the pectoral muscle that connects you to the breast tissue. The other lies under breast tissues and above the muscles. Where a doctor can place a surgical implant depends on what results they are looking for and their recommended outcomes. Immediately after implant placement, the insertion is completed and the breast will be wrapped in surgical gauze. Sometimes drainage tubes are inserted for a short time to prevent the accumulation of toxins on surgery sites.

Tummy Tuck

Pregnancy makes your abdomen stretch and causes you to lose your skin elasticity and excess skin. It runs from the thorax to the pubic bones and is called the inner girdle. Your inner girdles hold your uterus together while pregnant. Tummy tucks (abdominal plastic) procedures remove excess body fat while tightening connective tissue and removing excess fat. It is the results that remove stretch marks underneath the belly button.

Breast Lift

Often known as a breast lift or mastopexy, breast lifts are procedures used to relieve uneven, sagging breasts and reduce breast volume. This procedure may be customized to resize or expand your breasts but it will result in an improved appearance with youthfulness.

What Makes you Not a Candidate for a Tummy Tuck?

If you’ve not had any kids, have been expecting, or have recently had a pregnancy, you’ll not be an ideal candidate for a belly tuck. Those with high cholesterol and obesity aren’t the most effective candidates for tummy tucks either. Likewise, you can’t get your tummy tucked as soon as you stop smoking.

What are the Cons of a Mommy Makeover?

You need to make some considerations for a mommy makeover. Weight gain after the procedures may be detrimental to the results. Your breasts will sag back and create unsightly fat patches on the abdomen area. The same applies to pregnant women who undergo mommy makeovers.

Conclusion

To conclude, we can say that having a board-certified plastic surgeon who has the right experience can execute an amazing job with the mommy makeover. No matter what cosmetic surgery procedures you opt for, you need to be aware of all the pros and cons that come with them. You should be able to identify if you’re a good candidate for a mommy makeover after reading this. Mommy makeover surgery involves the conduction of a lot of procedures all at once.

Dr. Jim Brantner’s Plastic Surgery Clinic provides everything from breast augmentation to a full mommy make over. We are highly experienced in these procedures and guarantee promising results to our clients. Call us today and book an appointment!

How Eyelid Surgery is Beneficial For You?

Jan 27, 2023 | Chemical Peels, Injectable Fillers, Liposuction, Plastic Surgery, Tummy Tuck

Cosmetic surgery trends are gaining the spotlight day by day. From lip augmentation to Eyelid surgeries, people have become more concerned about the way their facial features look. An Eyelid surgery sounds dangerous and difficult to perform, but is it good for you? Is eyelid surgery beneficial for you?

Besides enhancing facial symmetry, blepharoplasty(reconstruction of the eyelids) offers numerous aesthetic benefits. The procedure helps reduce aging and improves eye health.

Enhanced Eye Shape For A Refreshed Appearance

Upper eyelid blepharoplasty is good for eyelid rejuvenation. This treatment removes the excess skin on your eyes and the surrounding area. Using these techniques, you will be able to reveal a younger-looking, rejuvenated appearance with a newer eye shape if required.

New methods for improving lower eyelids are often combined with facial enhancement techniques that may include skin filling, facial fat grafting, or other procedures. Combined blepharoplasty and eye lifting treatments have shown that they increase the strength of the facial structure, enhancing the shape of the eyes.

Blepharoplasty Preparation

Expect and plan on staying off work and restricting activity for several days after your eyelids have healed after an operation. During the surgery, people may suffer from dry eyes, and these usually last less than 2 days. There should be ice cubes and frozen corn, ice packs, small gauze pads, or artificial tears available in your house. You will need to consult another doctor maybe for your recovery after the surgical procedure.

Blepharoplasty Procedure

An eye lift typically requires approximately 2 hours if the eyelids are done simultaneously. Your doctor may give you painkillers or an injection for an eye. If you have surgery in a hospital, you will likely be under IV sedation.

Generally, a surgical procedure involves the upper lid of the eyes first when the eyelid is removed and then the lower lids. A surgeon naturally cuts your eyes. Your doctor will cut off excess skin, fat, and muscle if necessary. Afterward, the doctor closes this cut with tiny stitches.

Reduced Eye Bags

One benefit of the blepharoplasty procedure is the removal of under-eye bags. Under-eye bags sometimes get misinterpreted due to allergic reactions, sleeping problems, or fatigue. But it can sometimes be different.

Under-eye bags are sometimes caused by lower eyelids reducing fat. It is located inside a scapular bone in orbit. The fat that is around the eyes lies behind polarity spectrums in the orbits. This orbital fat can cause eye puffiness. To increase the thickness of laparoscopes and reduce brow sagging it can be performed.

Improvement in Lower Eyelid Hollowing

During blepharoplasty, the excess fat will be removed by reducing its thickness. Volume loss is usually observed beneath the eyelid when orbital fat starts to rise upward, due to a weakened orbital septum.

The orbital septum contains the orbital fat of an eye. In addition, the loss of skin under the eyelashes is triggered by a loss of fatty tissue on the cheek. It causes the cheeks to fall and the upper eyelid to fall back into its normal position. A huge abrupt junction of upper eyelids and cheeks causes tired, wrinkled eyes and hollow lower eyelids.

Youthful and Restful Appearance

Blepharoplasties are an effective way for enhancing a person’s appearance. Sculpting eyelid skin can provide a calm and sane appearance, unlike any other procedure. According to the doctor’s recommendations and preferences, the patient may find various ways to boost the youthful look. For instance, rejuvenating the peripheral region will provide alert eyesight that greatly assists with a more youthful, restful look.

Expanded Line of Sight for Improved Vision

If severe lashes have been draped over the upper eyelids, it may cause trouble with peripheral vision. It could be genetic, due to age, years of sunlight exposure, or poor lifestyle. Sagging upper eyelids can cause problems in seeing and can cause a variety of health issues.

If you feel like you are unable to turn your head and tilt your head this might indicate a need for lower eyelid blepharitis. A person occasionally has excessive dark spots and drowsy facial areas which is not a bad thing in general.

Relief From Forehead Discomfort

Blepharoplasty can have several beneficial functions and can be performed in many ways. In addition to enhancing vision by lowering saggy skin, the functional eye lift helps reduce muscle strain and improves face pain.

Removing excess skin may aid in the alleviation of eyelashes and creases caused by excessive weight. Frequently forehead wrinkles are exacerbated because muscle tension causes headaches. Blepharoplasty removes excess skin and relieves the tension caused by overused forehead muscles.

How Do You Prepare For the Procedure?

Before scheduling your blepharoplasty, contact an experienced physician. Your contact can involve plastic surgery specialists or ophthalmologists if your eye problems have been identified before. Eye surgery specialists are plastic surgeons whose work involves eye surgeries specifically. Before you have eyelid surgery, you should probably undergo physical testing.

During the Procedure

Usually, surgeons cut the folds of eyelids on the upper eyes. Often surgeons remove excess fat. The doctor closes the wound. The surgeon cuts the lower lid directly below the eyelashes to create creases inside and around the eyelid.

Surgery can be performed to remove excess fat and muscle. The lower eyelids can droop near their eyes and may require ptosis to treat the eyelids. This procedure lifts the eyelashes and removes the excess skin underneath them by lifting edema from the eye.

After the Procedure

During the procedure, patients are treated at hospitals in an emergency room, where staff can monitor their health condition. Afterward, it’s possible to leave for recuperation at home. If surgery is needed for an injury then you need to take extra precautions in taking care of the wound and regularly changing the bandages. This will help the wound stay sterile and avoid any kind of infections from developing.

Before the Procedure Begins

When you go to the doctor to discuss your problem and he identifies it, you can take painkillers to reduce the pain being caused in the meantime. This is normal and fine to do. You can receive eyelid medications to relieve pain and medications via IV to help relax you.

Who is a Good Candidate for Blepharoplasty?

The best people who have good health have real vision goals. If your eyes get baggy and your eyes become droopier, it’s possible you’d like surgery done earlier. Eyelid surgery improves the appearance and confidence of a person. However, you can’t achieve your ideal look or change your face structure. Before deciding on surgery, consider the goal and talk with the surgeon on the matter.

What are the Pros and Cons of Eyelid Surgery?

Advantages include improved appearance or better vision while the cons include possible infection, scarring, and bleeding. It can start within 24 hours after surgical intervention and last up to 4 days. Although there are medications for the after-effects of aa surgery as well one should avoid dosing high amounts of chemicals in their body.

Is Eyelid Surgery Necessary?

Blepharoplasty is generally considered a cosmetic option. Nevertheless, when you are taking a comprehensive visual examination by your eye doctor and showing the eyelids as being the cause of vision problems, then this procedure is a good solution to those problems. Cosmetic eyelid surgery is a good option for those who have trouble with their upper and lower eyelids in terms of excessive skin and droopiness. Excess eyelid skin can be easily removed with the help of this procedure.

What is a Good Age for Blepharoplasty?

It is possible to have blepharoplasty anytime. If one seeks this because you are old, it usually gets better before age forty or older. People over 60 can avoid surgery due to the risks associated with it. If this surgery is opted to freshen your look then there are a lot of other things that need to be fixed with it. You don’t want to look 25 from your eyes and 40 from your lips.

Conclusion

One should look after their appearance and health equally. The good thing about eyelid surgery is that it not only makes you look good but also enhances your eye health.

Blepharoplasty and other procedures related to eyelid rejuvenation are provided at Dr. Jim Brantner’s Plastic Surgery Clinic. We are highly experienced in Eyelid surgery, breast augmentation, rhinoplasty and much more! Contact us today and book an appointment with our expert doctors!

What Are The Latest Trends in Lip Augmentation?

Jan 9, 2023 | Chemical Peels, Injectable Fillers, Liposuction, Plastic Surgery, Tummy Tuck

The popularity of cosmetic surgery has dramatically changed and the procedure is straightforward and efficient. The increasing demand for lip fillings has prompted a broad variety of options for the patient who wishes the procedure to have a more natural, bigger, poutier, and higher projected ratio. The latest trends in lip augmentation have a lot to offer.

The medical aesthetic industry must take advantage of the changes in demand. Old procedures are adapted and combined with new techniques and are created to provide desired looks and new product lines for lip augmentation.

What’s The Deal With Lip Fillers?

Lip Augments are becoming a necessity for a lot more people, particularly social media experts. Fuller lips give a more aesthetically pleasing appearance. It is also possible that a fuller lips shape improves the appearance of the whole face, reduces creases on lips, and can make the appearance of a younger person. If you are looking for lip fillers for a tighter face, you may have a good reason to go ahead. Before discussing the most promising lip fillers trends, we must know that lip augmentations are nothing new.

Common Lip Augmentation Trend

Cosmetic lip fillers have gained a lot of recognition in recent years and accounted for around 60% growth. In this expansion varying lip styles and techniques have appeared that can gain or lose popularity depending on how popular a celebrity or influencer’s style appears right now.

Those pouting lips are certainly trendy now that Kylie Jenner has gained popularity with a more popular look and Angelina Jolie fans want to see themselves more like their favorite celebrity. During her second season, Kylie shocked fans and had her lip fillers removed. Many people believed that lip fillers might stop being popular because celebrity trends drove their popularity. Is that correct? Is it possible that celebrity opinions on plastic surgeries can affect our lives?

The Future of Lip Fillers

How does lip filler work? Lip enhancement never ends with just lip fillers. Hyaluronate fillers are very popular. They are fast and simple to perform at a very low cost. Those products are a good alternative that offers a natural look to enhance the appearance of lips and improve the appearance of the face as a whole. Since Kylie Jenner stopped using lip fillers, the cosmetics giant still sees patients at the cosmetic surgery center for lip enhancements. Instead of long, pouty lips, the girls seek out more modest looks.

The Keyhole Pout Lip Filler Technique

The Keyhole Pout trend has existed since the 1950s. You probably remember the Instagram video where the patients held the stick to their mouths while the injection was filling the surrounding area. The idea of making angelic-like lips was to have a keyhole in the center. Current models and celebrities have shown some amazing examples of those who attempted this type of lip filling.

Cherry Lips

Cherry lip techniques are a more recent trend. This may come from an interest in an attractive natural outcome, but in the case of an unsuitable client, it may look wrong. Instead of spreading fillers around the lips, the cherry lip approach is targeted to accentuate the middle lip as well as the lower lips. Consider two cherries on your top lip and two on the bottom. The technique may look great on patients whose anatomy has already resembled the above illustration. But such treatment should not occur to patients whose natural anatomy has not yet mimicked that pattern.

The Cupid Bow Technique

The procedure focuses mainly on filling the two tubers on each side of the top lips and defining the chin with micro insertions. This method aims towards creating an enhanced bow to the lip but leaves the central tubercle somewhat intact. Is there anything wrong? If that’s what your normal anatomy looks like, cupid’s bow technique is a good option for you. Rihanna has often been mentioned during a recent discussion about cupids’ bow fillers.

Russian Lip Technique

Russian lip style is probably the most requested look in many cosmetic surgery practices and is also quite controversial. Experts aren’t totally sure how it was created or how it actually ended up, but they know it has its own story. The Russian lips method consists mainly of microinjection targeting the vermillion border. In Russian lips, the goal is not merely to increase lip width but to increase vertical depth and lip contouring. The difficulty however has arisen with overly crisp, very unnatural Vermilion border designs.

Dissolving Lip Fillers

Many patients are concerned about their treatment after many celebrities decided to stop filling their lips. Are there positive things to say about it? It’s rare. The majority of our patients love the look. In some cases, the fillers fade over several months, and most patients with severe hyaluronic acid problems discontinue fillers. It can be done easily using a simple enzyme injection.

Lip Augmentation vs Lip Rejuvenation

The side effects of augmenting vary by type of surgery, because individual patients want different outcomes. A few people want an enhanced lip because they have a little smaller lip and they want a bit of a larger lip. It’s an easy enhancement because almost every young adult has a good shape of lips. Many other patients have more demanding requirements that experienced injectors are able to accommodate. Any asymmetry is corrected. The ratio between the top lip and the bottom lip can be altered the shape can be altered if needed. Projections are altered as well.

The Best Fillers For Lip Enhancement

Fillers have been a big trend in plastic surgery in recent years. This creates many filler options. Some lip enhancement fillers can make a good alternative for lip enhancement as a whole. Lips can not be altered easily, so the traditional filling is less effective on lips. The most powerful manufacturers of hyaluronic acid fillers have created special formulations to be used for the lips. The most common formulation of Juvederm and Volbella is Restylane Silk. These fillers usually last over six months and provide a natural look of size.

Is It Worth the Possibility of Something Going Wrong?

Celebrities have started the trend of plastic surgery enhancements in the lips region and the result is that more females are starting to get full lip augmentation but it will have varying outcomes. Temporary lip-sculpting cosmetics were on everyone’s radar back in the day. Around the same time, physicians began testing injectable bovine collagen to enhance lips. People have an idea of how it looks and how they are able to mimic substances within their bodies.

Protocols to be Followed for the Patient’s Safety

Synthetic lip filler is commonly acceptable for numerous cases when administered by a qualified, highly skilled injector who has an understanding of injecting danger zones as well as differences in skin anatomy. Sanitation, sterilization, and other effective treatments for injected drugs are increasingly essential for the consumer and insurer. In lip pop-ups, the lack of skilled doctors and the lack of proper screening and sterilization are one of the main causes.

Balance Over Size

Cosmetic injections help create facial balance and also include cheeks that match your face. Lip filler trends are predicting consumers will be especially cautious when using dermal fillers because they leave individuals with grotesque lips but they don’t want them to look fuller or rounded.

Conclusion

The lip filler trend has become fairly popular despite the fact that many celebrities are not backing off from such procedures. As technology advances, the procedures are becoming safer resulting in more people opting for them. People with thin lips find shame in having such facial features and turn to lip trends. Lip augmentation is generally a safe procedure provided that the experts you consult guide you properly. Every kind of lip augmentation technique is not right for everyone. Hence, following such plastic surgery trends you must consult the right clinic that can recommend you the right procedure for your facial cutout.

Dr. Jim Brantner’s Plastic Surgery Clinic provides high-end state-of-the-art lip augmentation techniques that will help you regain your natural and sharp looks. We use the best tools that provide precision and accuracy. We also provide Eyelid surgery, rhinoplasty, and breast surgeries. At our clinic, you are more than just a patient, you are family. We keep our patients in the loop regarding their procedure so there are no occurring doubts. Contact us today and book an appointment!

Know The Basics of a Neck Lift Procedure

Dec 27, 2022 | Chemical Peels, Injectable Fillers, Liposuction, Plastic Surgery, Tummy Tuck

Necks are a sometimes-overlooked part of the human body and often tend to age faster than the face of people. The surgery will reverse these effects allowing you greater control of how you appear. Knowing the basics of a neck lift procedure is important for every person hoping to get it.

Even though neck lifts are an optional surgical procedure you should be careful in preparing for them properly. You should learn about the steps for planning plastic surgeries so that you can decide what to avoid before the procedure. As you get older the skin loses the collagen and becomes thinner. Often areas that can easily be ignored seem to be the center of attention. What we commonly call a double chin has become the enemy of today’s beauty standards and a neck lift can be considered the best solution.

What is a Neck Lift Procedure?

A chin-lifting procedure, also known as platysmaplasty, is the most commonly used cosmetic procedure. A report by American plastic surgeons says that around 160,000 neck lifts are performed each year. The procedure consists of lifting the neck, removing excess skin and loose neck muscles to help you reduce the common Turkey neck and give you a younger-looking appearance. You will need local or general anesthesia during your neck lift.

How to Prepare For a Neck Lift?

Experts suggest that if your procedure is to go ahead you will need a re-checking of your blood pressure and clearance from your primary physician. Many patients require cessation of smoking from three to five weeks before surgery and cessation of nonsteroidal anti-inflammatory medicines, including ectobutyrol or ibuprofen. Having a support network and taking adequate time off from work will help in restoring your health. Drinking alcohol is also prohibited before the procedure and after for a few days as well.

Preparing for Your Neck Lift

The physician advises that you do not rely on medications before surgery. If you have any allergy problems then you should discuss that with your doctor so he may guide you on what to do about it. The reason for stopping the intake of any medications is that this can cause allergic reactions to anesthesia. Neck lifts are often paired with Liposuction for the best results.

If you smoke you must stop smoking within four days of surgery and 4 weeks after. It’s important to stop cigarette smoking in the meantime as a way of improving your condition. Eat healthful diets. You’ll have better health and well-being if you consume healthy and nourishing dietary foods. You need a minimum of 2 weeks off. Get the doctor’s exact time for the rest period. Make a space in your home to recover.

What to Expect During a Neck Lift?

Neck surgery is a complicated procedure since there are so many nerves and blood vessels in the way. For that reason, the doctors performing the surgery need to be extra careful hence, they use anesthesia. When the anesthesia wears off after the procedure, you should expect some discomfort.

The operation may be carried out under general anesthesia or under IV sedation. It’s recommended for you to slowly get out of bed after waking up when the anesthesia wears off. After the surgery, it is recommended that the patient receive 24-hour medical care. The patient must do as the doctor advises regarding the recovery period. The recovery period can be a very challenging time for the patient as it requires patience and extra care.

Neck Lift Risks

In the weeks following the surgery, you will gradually begin to feel better. But since the neck is one of the most sensitive areas of the human body, you have to be extra careful about mobility. It is also important that you avoid infections if the surgery is successful. When you notice any fever, you should contact your medical professionals for advice. Symptoms include bruising, swelling of the ovaries, or swollen skin.

Usually, there are not many things that can go wrong in a neck lift procedure. However, the patients need to be careful and mindful that even if their procedure goes well they are to take extra care of the wound since a minor infection can lead to adverse effects.

The benefits of a Neck Lift

Fillers, Botox & Lasers can be effective only in the neck area. As a result, filler on the lower and upper face region and jaw looks unnatural. Although not every cosmetic operation looks “natural”. The effects on the skin of a facial lift tend to be the ideal combination of subtle and pleasing.

The main purpose behind getting this surgical procedure is for the beautification of your appearance. If you’re getting it done from a well reputable hospital or clinic then you’ll get that for sure but if any untrained person operates on your neck then that can lead to adverse and sometimes even fatal effects.

Neck Contouring Options

It does not depend purely on surgery but on the aesthetic goals of patients. A plastic surgeon may employ a completely different approach when treating patients who want to reshape the whole head whereas those who want the removal of the “turkey neck”. It is possible to perform neck contours individually or combined with other facial cosmetic surgery treatments in the same procedure to improve the overall appearance.

Possible side effects

Surgery means literally devoting your life to making your body look, feel and function properly. Unfortunately, the risks associated are constantly a threat. As with any surgery, there are potential risks such as infection that may require treatment and surgical scars that may require revision. Risks from the surgery include recurring vertical laxity and residual fullness or laxity.

What Should I do Before Surgery For a Neck Lift?

Your physician may be able to tell you about the procedure. They will advise on a series of steps that can be taken in preparation for your neck lift procedure. In general, a good lifestyle helps in surgical recovery. Plastic surgeons usually provide guiding principles which are something like these:

Exercise Within Reason

Cosmetic surgeons discourage the use of a rigorous workout program during neck lifting operations. Instead, they recommend you maintain a routine and avoid all activities that may result in injury. Working out just the ample amount is ideal. Over-exercising can lead to your muscles pulling and extra strain on the body.

Maintain a Healthy Diet

Do NOT reduce calories. Instead, eat a good balance of fruit, vegetable protein, and calories. It helps you recover faster than ever before. When you go through a medical procedure under any sort of anesthesia, your body becomes depleted of nutrients. Eating more healthy foods will replenish your body’s requirements of nutrients which will result in recovery.

Wear Loose, Comfortable Clothing

When your surgery is over, wear a short sleeve shirt with buttons on the back. After neck surgery, it is very important to avoid any irritation to the wound from happening. That can cause an infection which can further create a tone of other problems for you. So to speed up your recovery, you need to be careful about your wound so it can heal properly.

How Painful is a Neck Lift Surgery?

Most patients whose neck is lifted say it is mildly painful. The most common causes are tightness, pain, or tension if the patient feels it. For some, it may induce an anxious feeling, but the majority describe it more in the manner of tight turtlenecks. Besides that, every surgery has some negative effects regarding pain. When your painkillers wear off, no matter how expertly your surgery has been done, you will feel some pain.

What are the Complications of a Neck Lift Surgery?

Rare nerve injury that can weaken the blood flow system of your body. As mentioned, the neck is one of the most sensitive areas of the human body. It is full of millions of nerves and blood vessels. Any damage to these nerves can cause severe pain and even fatal accidents. Rare vascular thrombosis with cardiovascular or lung sequelae in patients is caused by nerve damage as well.

Conclusion

To conclude, we can say that although a neck lift surgery has a lot to offer in terms of a better and younger appearance but there are also a lot of complications involved in this procedure. Anyone who is thinking about getting this procedure done should go to the right people who can expertly conduct it. Neck lift procedures are by no doubt dangerous, but the right doctors can make it a piece of cake.

Dr. Jim Brantner’s Plastic Surgery Clinic offers a variety of cosmetic surgery procedures like rhinoplasty, liposuction, tummy tuck neck lift surgery and more! We specialize in skin rejuvenation and injectable remedies. Contact us today and book an appointment!

What Are The Common Signs of Facial Aging?

Dec 9, 2022 | Chemical Peels, Injectable Fillers, Liposuction, Plastic Surgery, Tummy Tuck

Aging is something that everyone undergoes in their lifetime. As time passes our body starts to age in terms of sharpness in features. For instance, your eyes will become droopy, your cheeks will become saggy, and your overall skin will loosen up. Giving you an aged appearance. So, what are the common signs of facial aging, and how to tackle them?

When our skin loses its elasticity, it appears to be saggy. Sagging skin can be anywhere on your body. The sagging caused by skin aging not only has an old appearance but can also cause other problems. For instance, when skin is sagging, facial hair can start to cause problems by growing underneath the skin tissues. That causes infections.

Forehead Lines

With time, we can develop aging lines on the forehead which are caused by our facial expressions. Our skin is like an elastic material that can be stretched and then recovered back to its original shape. But just like any other elastic material, our skin also has an elastic limit that is crossed with the passage of time. Forehead lines are a very noticeable and apparent reason for aging. If we see anyone with lines on their forehead the first thing that comes to our mind is “That guy must be old”.

Forehead lines are, however, treatable. Cosmetic surgery techniques like botox can eliminate forehead lines after a few procedures. This makes it very easy for the person to look young again. However, Botox does have some side effects if not done right. So make sure you get botox services from a well-known clinic with trained professionals.

Crow’s Feet

Crow’s feet are another name for wrinkles around the eyes. We blink our eyes about 19,000 times a day which means the skin around the eyes is constantly contracting and retracting. Because of that, the skin structure becomes weak and as a result, wrinkles are formed. Crow’s feet is something that is also called premature skin aging because it can be found in many people even those who are not that old.

To reduce premature skin aging, techniques like botox or Morpheus are used. If you don’t want to pursue the surgery option, then you can always turn to natural cures for such things. Drinking plenty of water and eating healthy foods will help you reduce these wrinkles in the eyes. When your skin is fully hydrated all the time, it provides fullness to the skin structure.

Lines Around the Mouth

Just like our eyes, our lips move as much. We talk throughout the day and most importantly we laugh and frown. Laughing and frowning activate most of our facial muscles by constantly contracting and retracting the skin. This is also a feature that shows you are getting old or simply suffering from premature aging.

The fix for this is also remedied like drinking water and if that is not enough then surgery is the best option.

Submental Fat

Submental fat is the sagging skin below the chin. It is not necessary to find this only in overweight people. It can be seen in people who are appropriately weighted according to their body mass index. Hence, it means it is caused by the aging factor.

Our lifestyle factors also have a lot to do with this happening. There are many new injectables that are used for targeting submental fat in particular. Chewing gum and performing jaw exercises is a very good way of getting rid of submental fat naturally.

How Sunlight Affects our Skin

There is a range of different factors that cause our skin to age both as a result of the natural aging process, and environmental and lifestyle factors. Ultraviolet rays are a major contributor to skin aging, although smoking, stress, medication, climate, alcohol, and several others way in. The five main factors that age skin faster comes down to smoking, overexposure to the sun, stress, lack of sleep, and cold weather.

Because most skin changes are related to sun exposure, prevention is a lifelong process. Prevent sunburn if at all possible. Use good quality sunscreen when outdoors, even in the winter. Wear protective clothing and a hat when needed. Good nutrition and adequate fluids are also helpful. Dehydration increases the risk of skin injury. Sometimes minor nutritional deficiencies can cause rashes, skin lesions, and other skin changes, even if you have no other symptoms.

Exfoliate

Exfoliating means the removal of dead skin by using appropriate medication and skin care products. If you don’t exfoliate then the result is a dulled complexion due to the depleted moisture levels in the top layer of the skin, which naturally occurs with age. While young skin renews itself every three to four weeks, older skin is slower to renew itself every four to six weeks. Uneven skin tone Ageing causes the complexion to become uneven in certain places. This may be due to parts of the skin harboring more melanin than others or the function of the hormonal levels in females. This unevenness can lead to skin looker older than its years

What is Skin Composed of?

Although skin has many layers, it can generally be divided into three main parts: The outer part (epidermis) contains skin cells, pigment, and proteins. The middle part (dermis) contains skin cells, blood vessels, nerves, hair follicles, and oil glands. The dermis provides nutrients to the epidermis. The inner layer under the dermis (the subcutaneous layer) contains sweat glands, some hair follicles, blood vessels, and fat. Each layer also contains connective tissue with collagen fibers.

How Does Skin Age?

Facial movements and expressions, such as squinting or smiling, lead to fine lines and wrinkles. Each time you use a facial muscle, a groove forms beneath the surface of the skin. And as skin ages, it loses its flexibility and is no longer able to spring back in place. These grooves then become permanent features on your face.

Allergies to plants and other substances can also cause skin aging. Inappropriate climate clothing and exposures to industrial and household chemicals as well as indoor heating can cause Loss of elasticity (elastosis), Non-cancerous skin growths (keratoacanthomas), and Pigment changes such as liver spots. Sun exposure has also been directly linked to skin cancers, including basal cell cancer, squamous cell carcinoma, and melanoma.

What are the First Signs of Aging Skin?

When a person looks older, they are in fact older. A few common symptoms are sagging skin such as facial wrinkles, age spots, skin irritation, and dryness. These are the most apparent signs of aging.

At What Age Does Your Face Change Most?

Many people notice alterations to their faces around their 40s and 50s while others notice alterations at the age of 30. But the physical changes that come from age also affect the appearance of our faces and this is good for our health.

Conclusion

Skin aging is a very common and normal thing to happen to anyone. It is natural and you shouldn’t be scared of it. However, if you keep looking after yourself in terms of health then it is more likely for your skin to age later than usual. Drinking plenty of water, exercising, and eating healthy foods can be a great help in maintaining the stiffness of your skin. This can also prevent skin disorders from happening. Some factors that have the most effect on our skin are sunlight and impure water. You should use an effective sunscreen that provides maximum protection from ultraviolet rays. If any of this still doesn’t help then getting cosmetic surgery is also a great option provided you choose the right place.

Dr. Jim Brantner’s Plastic Surgery Clinic in Johnson City provides plastic and reconstructive surgery options. If you are looking for a reliable skin revival procedure, then Dr. Jim Brantner is the best you can get! We provide breast augmentation, skin tightening, and injectable solutions for your cosmetic problems. Contact us today and book an appointment!

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